Chakradance with Connie Lesler

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Chakradance with Connie Lesler

Join Connie Lesler, a long-time Branches of Wellness Community/Staff Member and Supporter, for this once-a-month journey to self-discovery through music and movement! This September through November, DISCOVER Chakradance!
CHAKRADANCE™ is a well-being movement practice that uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system.
The purpose of Chakradance is to help you to more fully embody your soul. At the heart of Chakradance is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.
In Chakradance classes and courses, each of these seven chakras has its own unique body of wonderfully danceable music, resonating to its own specific vibrational frequencies.
On one level, Chakradance can be experienced as a joyful affirmation of who you truly are. Using spontaneous dance, creativity and your imagination, it leads to an awakening, a discovery of your true self. But at a deeper level, Chakradance is also about healing and balance.
By surrendering to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of spiritual connection higher than we ever thought possible.
This is what we mean when we describe Chakradance™ as “rhythm for your soul”. Think of it as a ‘dynamic moving meditation to music’… or as ‘the musical sister of yoga’ (without the set-piece poses or asanas). There is no right or wrong way to move your body. It’s a journey of self-discovery.
Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done in a candle-lit space with your eyes softly closed. It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations. Chakradance puts you in touch with the sacred within yourself. It helps you re-connect with your own soul, unique and beautiful.
Dancing the seven chakras is like dancing into seven different worlds, seven different facets of your whole self, each with their own lessons, meanings and stories. As a practice, it helps you to feel more balanced, more joyful, and to radiate your own true colors out into the world.
About Connie:
Connie Lesler is a long-time Energy/Body Work Specialist with experience in:
· Massage and body work
· Thai Massage
· Reiki Master
· Certified and Licensed Sound Vibration Practitioner
· Licensed Chakradance Facilitator
A Message from Connie:
“After working as a personal Trainer and Exercise instructor for several years and owning my own studio, I moved to working with the physically limited and overweight in partnership with a Nutritionalist. Almost 20 years ago I studied Reiki and became a Reiki Master, but at that time it was not familiar and I had a hard time getting people to trust in it, so I decided to become a Massage Practitioner, hoping that people would be more receptive to the physical and energetic combination. In 2018, after completing the course to become a licensed Sound Vibration Practitioner, I had the opportunity to travel to Thailand and work with emotionally distressed or physically abused elephants using Reiki and Himalayan singing bowls. In 2019 I discovered Chakradance. After practicing it myself for a few months, I knew that I had to become certified and offer this to others. I felt like I had finally come full circle! This is such a beautiful practice, combining physical, emotional and spiritual, I just want to have everyone experience the joy and release that I have felt.”

14 October
Thursday @ 6:30 pm - 7:30 pm

Details

Venue

Branches of Wellness

70 South Park Place
Painesville, OH 44077 United States

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  • Phone:
    4406398181