Embracing and Balancing the Shadow

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Embracing and Balancing the Shadow

Join Erin Hill In-Studio or Zoom for an afternoon of mindfulness to explore some perspectives on Shadow-work and how to balance and empower one’s self in the midst of the rockiness of life.
This class will also draw from a variety of resources such as: Shamanic Journey, movement-based therapies for balancing the brain, breath-work, and other practices.
**Bring: mat, blanket, cushion, journal, favorite rocks/gemstones, drum or rattle
Do not worry if you don’t have any of these items. The studio does have some of these that may be borrowed.
**Masks are required In-Studio.
**Minimum Participants: 5
**In-Studio Max Participants: 12
**Cost: $45

Register Here

02 May
Sunday @ 2:00 pm - 5:00 pm

Details

Organizer

Venue

Branches of Wellness

70 South Park Place
Painesville, OH 44077 United States

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  • Phone:
    4406398181

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