Intro to Wim Hof Breathing Method

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Intro to Wim Hof Breathing Method

Join long-time Branches of Wellness Community Member and Certified Wim Hof Method Instructor, Kamalika Stockton, streaming via Facebook Live to learn the benefits of Wim Hof breathing techniques.
This an introduction and discussion of the WHM.
Light stretching will be incorporated to facilitate better breathing mechanics.
Participants will then learn how to do the WHM breathing techniques.
This deep breathing session and meditation mindset will last 45-60 min.
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21 May
Thursday @ 8:00 pm - 9:00 pm


  • Start:
    May 21 @ 8:00 pm
  • End:
    May 21 @ 9:00 pm
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Branches of Wellness

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Painesville, OH 44077 United States

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