Introduction to Ayurveda

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Introduction to Ayurveda

Join Lisa Yarletts for a three-week introduction to Ayurveda, the 5000-year-old system of holistic healing.
Throughout this workshop, we will discuss the following topics:
Week one: Discussing the Doshas
An introduction to Ayurveda, the doshas, and how to bring yourself into balance.
Week two: Developing your Dinacharya
Ways to incorporate basic Ayurvedic practices into your daily routine to bring yourself into balance.
Week three: Ignite your Agni
Learn about Agni, and how to best support your digestive fire.
Each week, we will build upon what you have learned to help identify imbalances within yourself, and learn tools to maintain balance.
Workshop will be discussion based, so feel free to bring a journal to take notes.
**Cost: $65 total for the 3-week series.
**Pre-registration, Pre-payment Required. **Minimum of 3 Participants Required.
**Available In-Studio AND Zoom!

12 March
Friday @ 12:00 pm - 1:00 pm

Details

Organizer

Venue

Branches of Wellness

70 South Park Place
Painesville, OH 44077 United States

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  • Phone:
    4406398181

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