Kids Wellness Day

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Kids Wellness Day

Join our Branches of Wellness crew for our FIRST EVER Kids Wellness Day!
Make sure the littles in your life have they wellness support and community they need!
FREE Brain Balance Yoga for Families with Erin Hill at Noon, and from Noon to 3 PM Pre-Register for Kids Sample Treatments of:
Massage, Reiki, Thai Massage, Reflexology (Vitaflex) and MORE!
Pre-Registration for Free Classes and Treatments Samples Required! (to keep numbers of people manageable)
**Treatments: $20 for 20 minutes!**
**Appointments available on the hour or half-hour!**
**AND- to celebrate Fall and the Halloween Spirit, please join us in dressing up in your favorite costume! Kids will also receive treats for attending the Free Classes or Treatment Samples!**
Sign up for Brain Balance Yoga at: http://www.branchesofwellness.com/schedule/
Direct Links for treatment booking are below.
OR Call/Email the Studio at:
(440) 639-8181
branchesofwellness108@gmail.com
(We will help you get all signed up!)
**Info on Brain Balance Yoga for Kids/Families:**
Get your favorite Kiddos and Family Members and join Erin Hill for Brain Balance Yoga!
We will be exploring all of the movement foundations and patterns of Brain Dance while: laying down, seated and standing.
Brain Balance Yoga is a combination of Yoga and Movement Therapy to relax and balance the central nervous system. It is great for enhancing mental focus and can be helpful to those with ADD/ADHD, anxiety, PTSD, autoimmune disorders, while enhancing a sense of emotional equanimity. Join us and find what works best for you and your family!
This class explores movement therapy techniques geared to reduce anxiety, stress, and overwhelm, while helping the brain to process anger, grief, trauma and other difficult emotions. The exercises also support the brain’s ability to shift and heal old negative beliefs about the self through specific movements, visualizations and breath-work.
The movement/breath-work formula also promotes healthy development and aging in the brain, while reducing inflammation in the nervous system. This is great for those with acute/chronic pain issues and auto-immune disorders.
The foundation of this class comes from BrainDance by Anne Green Gilbert and other yoga and wellness teachings. Brain Balance Yoga effects are cumulative, so there will be greater success if you can learn how to set up and practice the tools that work for you as frequently as possible.
*Free Yoga Class Maximum: 8 Families
*Distancing will be enforced
*Masks recommended
*Mats and Props Available
Click the treatment below to book your appointment today!

16 October
Saturday @ 12:00 pm - 3:00 pm

Details

Venue

Branches of Wellness

70 South Park Place
Painesville, OH 44077 United States

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  • Phone:
    4406398181