Lunar Meditations and Yoga Nidra with Kira Merrick
Join our new Branches Community Member, Kira Merrick, to celebrate the New Moon with Yoga Nidra (Guided Relaxation or Yogic Sleep), Gong Bath, Intention Setting, and More! In-Studio or Zoom!
In this workshop participants will spend some time connecting with the energy of the current lunar astrology, and setting intentions for how we can utilize the energy of the moment to make shift happen in our lives. For this workshop you’ll want to bring your yoga mat, any blankets, cushions or pillows necessary for you to be comfortable lying on the floor, as well as a journal and writing utensil. (There will be props available to rent or buy if needed).
Participants will be bathed in the sonic vibrations of the gong to release the mind, and then guided through a meditation designed to plant the seed of intention in the deep stillness of the subconscious.
Workshop available In-Studio or via Zoom.
Max participants In-Studio: 10
Please pre-register at www.branchesofwellness.com/schedule/ or call the studio (440)639-8181