NEW! Mindful Nature Immersion Flow and Saunter

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NEW! Mindful Nature Immersion Flow and Saunter

Join Shayla Zamora for this ONCE Monthly Outdoor Experience at Lake Erie Bluffs for an evening of yoga, mindfulness, and sauntering with nature.
We will start with a yoga flow over-viewing the beautiful, ever changing, Lake Erie. Then you will be guided through a small portion of the trail in a mindful way, awakening the 5 senses, as you explore, experience, and connect with the land and the more than human world. Finally, we will engage in a small council practice to listen to our experiences on the land and what we noticed.
(Shayla is certified as a Kripalu Mindful Outdoor Guide)
**Participants should meet in the grass on the shelter side.**
**It is encouraged to bring a journal and may be helpful to remember sunscreen, water, and appropriate attire.**
**If it happens to thunderstorm, for safety, we will reschedule
Register Here! 

22 August
Sunday @ 6:00 pm - 7:30 pm




Branches of Wellness

70 South Park Place
Painesville, OH 44077 United States

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