Monthly Restorative & Yoga Nidra with Lisa Yarletts

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November 2021

Monthly Restorative & Yoga Nidra with Lisa Yarletts

November 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
monthly
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Restorative Yoga is designed to help you find deep relaxation and inner stillness. This class educates on relaxation and stress-relief techniques using deep breathing, gentle stretching, and passive stretching with the support of props like cushions, blankets, and yoga blocks. You will rest in restorative poses for anywhere from five to twenty minutes each, or perhaps even longer if you wish. ¬†Restorative yoga has amazing benefits for all of the bodily systems, particularly the nervous system, and can also help…

$15
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December 2021

Monthly Restorative & Yoga Nidra with Lisa Yarletts

December 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
monthly
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Restorative Yoga is designed to help you find deep relaxation and inner stillness. This class educates on relaxation and stress-relief techniques using deep breathing, gentle stretching, and passive stretching with the support of props like cushions, blankets, and yoga blocks. You will rest in restorative poses for anywhere from five to twenty minutes each, or perhaps even longer if you wish. ¬†Restorative yoga has amazing benefits for all of the bodily systems, particularly the nervous system, and can also help…

$15
Find out more