Yin Yoga for Back Pain with Brenda Swain
Fri, Aug 18 and Fri, Sept 22 from 6:00-7:15 PM
Join Brenda Swain for a Yin Yoga class geared to help alleviate low back pain!
Yin Yoga is a slow-paced style of yoga incorporating principles of Chinese Medicine with postures that held for longer periods of time. The sequence of postures are meant to stimulate the channels of the subtle body known as “meridians,” in Chinese medicine, and as “nadis,” in Hatha Yoga.
This class will focus on stretching and releasing tension in the lower back.
*In-Studio Only
*Investment: $20/person
18
August
Friday @ 6:00 pm - 7:15 pm
Details
- Start:
August 18 @ 6:00 pm- End:
August 18 @ 7:15 pm- Cost:
$20- Event Category
- Website:
https://momence.com/s/86943298
Venue
Branches of Wellness
70 South Park Place
Painesville,
OH
44077
United States
- Phone:
4406398181