Yoga and Aromatherapy for Respiratory Support
Yoga and Aromatherapy for Respiratory Support: Pranayama, Mudra, Asana & Essential Oils for Congestion, Colds and Flu
with Brenda Swain
Saturday, Feb 29, 12-2 PM
If you pre-register by Feb 22, you will receive a FREE diffuser sample!
Walk-ins will be welcome.
Join Brenda to learn which breath practices (pranayama), hand positions (mudras), yoga poses (asanas), and essential oils support the body when dealing with congestion, colds and flu. Essential oil safety will be discussed.
This workshop is geared to nurture the physical body, help expand breath capacity, calm and relax the mind, and support the respiratory and immune systems.
Please bring a yoga mat or borrow one from the studio.
*There will be essential oil blends for sale from Brenda after class. CASH ONLY on oil sales.
Saturday @ 12:00 pm - 2:00 pm
Branches of Wellness
70 South Park Place
Painesville, OH 44077 United States