Yoga and Ayurveda: Kapha with Lisa Yarletts

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Yoga and Ayurveda: Kapha with Lisa Yarletts

Sunday, Feb 13 from 1:30-3:00 PM

Join Branches of Wellness’ Yoga Instructor and Ayurvedic Consultant, Lisa Yarletts, to discover how to bring balance to your Mind, Body, and Spirit this Winter (or Kapha) Season!

Ayurveda acknowledges the seasonal changes we experience, and offers practices to bring balance year-round.
Lisa Yarletts will lead an informative discussion about the Kapha Season and educate on ways to bring balance in the heaviness of winter.
Class will end with a gentle Kapha-balancing yoga practice.
**In-Studio or Zoom!
**Investment: $25
**Min # of Participants: 4

13 February
Sunday @ 1:30 pm - 3:00 pm



Branches of Wellness

70 South Park Place
Painesville, OH 44077 United States

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