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January 2020

Brain Balance

January 9 @ 7:30 pm - 8:45 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

JAN 9 (2nd Thursday for Jan only), FEB 6, MAR 5, APR 2, MAY 7 (Thursdays from 7:30-8:45 pm) Join Erin Hill THE FIRST THURSDAY OF EVERY MONTH AT 7:30 pm for this monthly developmental tool! This class explores movement therapy techniques geared to reduce anxiety, stress, and overwhelm, while helping the brain to process anger, grief, trauma and other difficult emotions. The exercises also support the brain’s ability to shift and heal old negative beliefs about the self through…

$15
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June 2020

Brain Balance Yoga

June 4 @ 7:00 pm - 8:00 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Join Erin Hill THE * FIRST THURSDAY* OF EVERY MONTH AT 7:00 PM for this monthly developmental tool! This class explores movement therapy techniques geared to reduce anxiety, stress, and overwhelm, while helping the brain to process anger, grief, trauma and other difficult emotions. The exercises also support the brain’s ability to shift and heal old negative beliefs about the self through specific movements, visualizations and breath-work. The movement/breath-work formula also promotes healthy development and aging in the brain, while…

Free
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