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February 2020

Yoga and Aromatherapy for Respiratory Support

February 29 @ 12:00 pm - 2:00 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Yoga and Aromatherapy for Respiratory Support: Pranayama, Mudra, Asana & Essential Oils for Congestion, Colds and Flu with Brenda Swain Saturday, Feb 29, 12-2 PM Cost: $25 If you pre-register by Feb 22, you will receive a FREE diffuser sample! Walk-ins will be welcome. Description: Join Brenda to learn which breath practices (pranayama), hand positions (mudras), yoga poses (asanas), and essential oils support the body when dealing with congestion, colds and flu. Essential oil safety will be discussed. This workshop…

$25
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March 2020

Yoga for Golfers Series

March 4 @ 11:30 am - 12:30 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Yoga for Golfers with Brenda Swain Wednesdays 11:30 AM-12:30 PM. Session: March 4- April 8. Class Details/Benefits- This 6 Class Series will: -Help improve your golf swing -Improve balance, flexibility and proprioception -Improve mental discipline to improve the nuances of your mental game Benefits of Yoga Poses: -Stretch hamstrings, hips, back and shoulders -Open chest and torso -Improve core strength -Create deeper rotation for swing -Develop balance between both sides of the body -Foster mental calmness and clarity through breath…

$15
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Yoga For Autoimmune Disease Support

March 22 @ 12:00 pm - 2:00 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Join Tracy Butler to come together to support one another in a workshop dedicated to an in-depth exploration of yoga poses that are most beneficial to those who have been diagnosed with autoimmune disease.  Along with postures and props, Restorative poses and Yoga Nidra will be featured. Register Here!

$30
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April 2020

Kidding Around: Family Yoga

April 18 @ 12:00 pm - 1:00 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Saturday Dates: 4/18, 05/23, 06/13 Join Darlene Kelbach and spend an hour with your favorite little ones having a blast through dancing, stretching, breathing, & creating mindfulness through traditional Yoga practices with a kidtastic spin! There are always a lot of smiles, laughter, and fun. No yoga experience is necessary. Class starts at 12 p.m. Children ages 4 and up are welcome. Family Yoga cost: $15 per family No Passes Accepted for this class Walk-ins welcome!. Register Here!

$15
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May 2020

Mother’s Day Yoga

May 10 @ 10:00 am - 11:15 am
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Join Lyndsey Stropkey via FaceBook Live to celebrate Mother’s Day. FREE Yoga to relax, refresh and reinvigorate. Do something wonderful for YOU today! **Free or for Donation Class is Included in Monthly Unlimited Packages **PayPal.me/branchesofwellness **Square: https://checkout.square.site/pay/41ae1a863f2b4172a2542d4c71a9b4cd **PayPal.me/lyndseyoga to contribute directly to Lyndsey

Free
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June 2020

Brain Balance Yoga

June 4 @ 7:00 pm - 8:00 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Join Erin Hill THE * FIRST THURSDAY* OF EVERY MONTH AT 7:00 PM for this monthly developmental tool! This class explores movement therapy techniques geared to reduce anxiety, stress, and overwhelm, while helping the brain to process anger, grief, trauma and other difficult emotions. The exercises also support the brain’s ability to shift and heal old negative beliefs about the self through specific movements, visualizations and breath-work. The movement/breath-work formula also promotes healthy development and aging in the brain, while…

Free
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Belly Dance Yoga

June 18 @ 6:00 pm - 7:30 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Join Erin Hill THURSDAY, JUNE 18 from 6:00- 7:30 pm Streaming via FaceBook Live! (This will also be offered, THURS, JULY 16). In this class we will fuse Yoga Asana and Belly Dance! Both the art of Yoga and Belly Dance are extremely healing, empowering and freeing for women of all ages. Each class we will focus on a Divine Feminine aspect or Journey and weave that concept into our class. Mantra work may also be included from time to…

Free
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October 2020

NEW! Healing Flow Yoga!

October 1 @ 6:00 pm - 7:30 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Healing Flow Yoga with Shayla Zamora Thursday evenings starting Oct 1 from 6-7:15 pm! Available In-Studio and via Zoom! This class allows you to get out of your head and into your body. Flowing with instinctive/intuitive movements, expression, and creativity that transforms, heals, and empowers. Bring a journal and pen because you never know how your body may inspire you!

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Lunar Meditations & Yoga Nidra

October 16 @ 6:30 pm - 8:00 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Join our new Branches Community Member, Kira Merrick, to celebrate October’s New Moon and Full Moon with Yoga Nidra (Guided Relaxation or Yogic Sleep), Gong Bath, Intention Setting, and More! In-Studio or Zoom! In this workshop participants will spend some time connecting with the energy of the current lunar astrology, and setting intentions for how we can utilize the energy of the moment to make shift happen in our lives. For this workshop you’ll want to bring your yoga mat,…

$33
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Guided Shamanic Journey

October 20 @ 7:15 pm - 8:00 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

**The 3rd Tuesday of Every Month!** (Immediately following Shamanic Yoga) Join Erin Hill and Mark Mondville for an exploration of Guided Shamanic Journey (like Guided Meditation with Live Drumming and/or Rattling). Shamanic Journey is the foundation of Shamanic Healing and Energy Practices. **This special event will be offered In-Person at the Studio OR via Zoom.** Class size in limited to 10 in-person participants. MASKS REQUIRED.** In the class we will explore shorter, guided journeys with reflection/journaling time throughout. If joining…

$18
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