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May 2020

Mother’s Day Yoga

May 10 @ 10:00 am - 11:15 am
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Join Lyndsey Stropkey via FaceBook Live to celebrate Mother’s Day. FREE Yoga to relax, refresh and reinvigorate. Do something wonderful for YOU today! **Free or for Donation Class is Included in Monthly Unlimited Packages **PayPal.me/branchesofwellness **Square: https://checkout.square.site/pay/41ae1a863f2b4172a2542d4c71a9b4cd **PayPal.me/lyndseyoga to contribute directly to Lyndsey

Free
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Healing and Connecting to the Divine Feminine Prayer Circle

May 12 @ 8:00 pm - 9:00 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Join Erin Hill streaming via FaceBook Live to connect with the “Divine Feminine” (whatever that means to you) to send out Love, Compassion, Light and Healing to our past, present and future. To prepare, have a place ready where you can sit or rest comfortably to come into and out of Guided Meditation for about an hour. **Free or for Donation Class is Included in Monthly Unlimited Packages **PayPal.me/branchesofwellness **Square: https://checkout.square.site/pay/41ae1a863f2b4172a2542d4c71a9b4cd

Free
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Shamanic Healing Techniques and Drum/Rattle Rhythms

May 17 @ 1:00 pm - 3:30 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

In this workshop, join Erin Hill and Mark Mondville streaming via Facebook Live to learn and explore Shamanic Healing techniques as well as specific drum and rattle rhythms to produce various healing affects within the body/energy body. Please use a drum or rattle (or pots, pans, spoons or Tupperware), journal and writing utensil. **Free or for Donation Class is Included in Monthly Unlimited Packages **PayPal.me/branchesofwellness **Square: https://checkout.square.site/pay/41ae1a863f2b4172a2542d4c71a9b4cd

Free
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Guided Shamanic Journey Returns

May 19 @ 8:00 pm - 8:30 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

This event marks the return of Guided Shamanic Journey to our Facebook Live schedule. Join Erin Hill and Mark Mondville Tuesday evenings for 30 minutes of Guided Shamanic Journey (like Guided Meditation with Live Drumming or Rattling). To prepare- Create a space where you can sit comfortably or lay down to rest. Include blankets, pillows or props to support your needs. You may also like to journal afterwards or between “journeys.” This class will follow Tuesday night’s Shamanic Yoga with…

Free
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Intro to Wim Hof Breathing Method

May 21 @ 8:00 pm - 9:00 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Join long-time Branches of Wellness Community Member and Certified Wim Hof Method Instructor, Kamalika Stockton, streaming via Facebook Live to learn the benefits of Wim Hof breathing techniques. This an introduction and discussion of the WHM. Light stretching will be incorporated to facilitate better breathing mechanics. Participants will then learn how to do the WHM breathing techniques. This deep breathing session and meditation mindset will last 45-60 min. To Donate through PayPal: Direct to Kamalika: chagrinriverhh@gmail.com To Branches: PayPal.me/branchesofwellness Or Square…

Free
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Intro to Oracle Card Decks and Basic Reading

May 23 @ 3:00 pm - 4:30 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Join Betty Ashman via Facebook Live and learn the basic how-to’s of Oracle Card Decks and how to do a basic reading. Learn: -how to select the best deck for you -a single card draw/reading -a basic reading -how to interpret and look deeper into cards and their meaning -Join Betty to explore, play, laugh, learn and strengthen connection to your intuition. **Class will run between 90 and 120 min based on the needs and curiosity of the participants.** Cost:…

$10
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Plant-Based Pop-Up Kitchen: Dinner with Darlene

May 28 @ 6:00 pm - 7:30 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Chef Darlene is bringing her plant-based pop up kitchen to you via Zoom! Together, (yet distantly) you will prepare a health-filled plant-based meal – yes, YOU will chop, stir and toss! Darlene will instruct and guide as well as provide the recipes. **You will be required to purchase the ingredients before this remote class.** She will also chime in to educate on the health benefits of eating a plant-based diet. Once our meal is prepared we will dine “together” to…

$25
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June 2020

Brain Balance Yoga

June 4 @ 7:00 pm - 8:00 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Join Erin Hill THE * FIRST THURSDAY* OF EVERY MONTH AT 7:00 PM for this monthly developmental tool! This class explores movement therapy techniques geared to reduce anxiety, stress, and overwhelm, while helping the brain to process anger, grief, trauma and other difficult emotions. The exercises also support the brain’s ability to shift and heal old negative beliefs about the self through specific movements, visualizations and breath-work. The movement/breath-work formula also promotes healthy development and aging in the brain, while…

Free
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Key Relationships- Life Coaching Workshop

June 13 @ 2:00 pm - 3:00 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Join Certified Life Coach and Branches of Wellness Reiki Practitioner/Community Member, Nazalee O’Hearn, to explore the most important relationship we will ever know- the one with ourselves. Learn new ways to expand and cultivate a deeper connection to Self by going inward. You will also be provided an activation method around connection to Self by looking at what connects us, what disconnects us and what can bring us into our Higher Self awareness. Please be prepared to bring a notebook…

$25
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Belly Dance Yoga

June 18 @ 6:00 pm - 7:30 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Join Erin Hill THURSDAY, JUNE 18 from 6:00- 7:30 pm Streaming via FaceBook Live! (This will also be offered, THURS, JULY 16). In this class we will fuse Yoga Asana and Belly Dance! Both the art of Yoga and Belly Dance are extremely healing, empowering and freeing for women of all ages. Each class we will focus on a Divine Feminine aspect or Journey and weave that concept into our class. Mantra work may also be included from time to…

Free
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