Join Ryan for an evening of ambient sound scape exploration and mind-body self nourishment. The evening will start with 45 minutes of learning human postural techniques and self massage to help decompress excessive tension in the body and promote an improved stress response. Following the self nourishing physical training, Ryan will facilitate a slow, contemplative […]
Cardio Kickboxing Returns with Brenda Swain! **6-WEEK FALL SESSION! In-Studio ONLY!**NOTE DATES!! Nov: 7, 21, 28; Dec: 5, 12, 19 **Investment: 6 weeks for $78**Save 24% when you pre-register for the series! Payment required at time of registration. **Need 3 to pre-register by November 5 for class to run **Once 3 Person Minimum is […]
COMING SOON!! Thursday, November 16 from 12:00- 8:30 PM! Join Branches of Wellness (and other participating Downtown Painesville Merchants) for this holiday shopping extravaganza! There will be Holiday SALES on all our unique boutique items: books, incense, clothing, body care, jewelry, gemstones, yoga props and accessories, AND MORE from 12:00-8:30 pm! **20% OFF everything in […]
Pop-Up Class! Zumba! with Dee Baker SAVE THE DATE and join Dee Baker, for pop-up Zumba classes this fall! Saturday mornings: Nov 19 and Dec 3 from 10:30-11:30 AM!YAY! Shake it with us!! Zumba class is a combination of dance and fitness moves done to a background of exhilarating, international rhythms. The Zumba formula is […]
Dates: Fridays, 6:00-7:00 PM 12/2, 12/16, 1/6, 1/20 Join Alyson Phelan in this mindfulness series to assist students with stress, overwhelm, and burnout. It includes yoga, mindfulness, and meditation techniques to support self-care, resilience, and acceptance, based on scientifically validated and time-tested practices that apply to our world today. *In-Studio & Zoom! *5-Person Minimum *Investment: […]
Join Ryan for an evening of ambient sound scape exploration and mind-body self nourishment. The evening will start with 45 minutes of learning human postural techniques and self massage to help decompress excessive tension in the body and promote an improved stress response. Following the self nourishing physical training, Ryan will facilitate a slow, contemplative […]
Jessica Page of Healing Touch LLC is back again and offering this fun holiday ornament make and take workshop. For this fun event, all participants will receive three large empty ornaments, Jessica refers to them as “intention ornaments” and sells them both on Etsy and in her two retail locations here in Ohio. Instructions will […]