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DTSTART;TZID=UTC:20250905T090000
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SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-5/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
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