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X-WR-CALNAME:Branches of Wellness
X-ORIGINAL-URL:https://www.branchesofwellness.com
X-WR-CALDESC:Events for Branches of Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260311T090000
DTEND;TZID=UTC:20260429T100000
DTSTAMP:20260525T094354
CREATED:20250412T165857Z
LAST-MODIFIED:20251229T210239Z
UID:4479-1773219600-1777456800@www.branchesofwellness.com
SUMMARY:Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join experienced yoga and fitness instructor\, Brenda Swain\, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing\, stretching\, and strength training using small weights\, blocks\, resistance bands\, and more!\n\n**WEDNESDAYS IN-STUDIO at the Fairport Dance Academy ONLY: 9:00-10:00 AM\, March 11 – April 29!**\n\n**INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for the series!**\nCLICK HERE TO PURCHASE AND BE AUTOMATICALLY REGISTERED FOR EACH CLASS IN THE SERIES!**Payment required at time of registration. Need 3 to pre-register for class to run.\n**PLEASE BRING YOUR OWN PROPS IF POSSIBLE.****Also\, please bring water\, a small towel\, and CLEAN INDOOR SNEAKERS to each class.*\n\nThe 2018 Physical Activity Guidelines stress that exercise is a must as we grow older\, and the more we move\, the better we live.Come experience the benefits of strength training which include:•maintaining muscle•improving strength•protecting and improving bone health•maintaining and improving balance•maintaining and improving ability to perform activities of daily living•potentially reducing risk for Type 2 Diabetes\, hypertension\, heart disease\, excess weight gain\, anxiety\, depression\, and harmful falls
URL:https://www.branchesofwellness.com/event/mindful-strength-stretch-with-brenda-swain-7/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260506T090000
DTEND;TZID=UTC:20260624T100000
DTSTAMP:20260525T094354
CREATED:20250412T165241Z
LAST-MODIFIED:20260309T115336Z
UID:4476-1778058000-1782295200@www.branchesofwellness.com
SUMMARY:Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join experienced yoga and fitness instructor\, Brenda Swain\, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing\, stretching\, and strength training using small weights\, blocks\, resistance bands\, and more!\n\n**WEDNESDAYS IN-STUDIO at the Fairport Dance Academy ONLY: 9:00-10:00 AM\, May 6 – June 24!**\n\n**INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for the series!**\nCLICK HERE TO PURCHASE AND BE AUTOMATICALLY REGISTERED FOR EACH CLASS IN THE SERIES!**Payment required at time of registration. Need 3 to pre-register for class to run.\n**PLEASE BRING YOUR OWN PROPS IF POSSIBLE.****Also\, please bring water\, a small towel\, and CLEAN INDOOR SNEAKERS to each class.*\n\nThe 2018 Physical Activity Guidelines stress that exercise is a must as we grow older\, and the more we move\, the better we live.Come experience the benefits of strength training which include:•maintaining muscle•improving strength•protecting and improving bone health•maintaining and improving balance•maintaining and improving ability to perform activities of daily living•potentially reducing risk for Type 2 Diabetes\, hypertension\, heart disease\, excess weight gain\, anxiety\, depression\, and harmful falls
URL:https://www.branchesofwellness.com/event/4476/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260531T100000
DTEND;TZID=UTC:20260531T120000
DTSTAMP:20260525T094354
CREATED:20250724T005329Z
LAST-MODIFIED:20260519T210637Z
UID:4543-1780221600-1780228800@www.branchesofwellness.com
SUMMARY:Restorative Yoga & Reiki with Michelle Gonzalez
DESCRIPTION:Sunday\, May 31 from 10AM – 12PM\n\nStart your weekend in this calming and nourishing practice to help the body and mind recover from burnout and overwhelm. We will start with gentle movements and breathwork to help warm up the body and release tension and stress. We will then hold postures with the aid of yoga props while reiki practitioners use hands on reiki to ease the body into a deep state of relaxation.\n\n*At Fairport Dance Academy:\n1 Victoria Place\, Suite #140\, Painesville\, 44077\n\n*Investment: $40
URL:https://www.branchesofwellness.com/event/restorative-yoga-reiki-with-michelle-gonzalez/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/png:https://www.branchesofwellness.com/wp-content/uploads/2025/07/reiki-restore.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260605T090000
DTEND;TZID=UTC:20260605T100000
DTSTAMP:20260525T094354
CREATED:20240712T225049Z
LAST-MODIFIED:20260517T225109Z
UID:4000-1780650000-1780653600@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only in Fairport Dance Academy
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-8/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260619T090000
DTEND;TZID=UTC:20260619T100000
DTSTAMP:20260525T094354
CREATED:20240712T225010Z
LAST-MODIFIED:20260517T225155Z
UID:3998-1781859600-1781863200@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-7/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260628T110000
DTEND;TZID=UTC:20260628T150000
DTSTAMP:20260525T094354
CREATED:20260423T102946Z
LAST-MODIFIED:20260423T103254Z
UID:4601-1782644400-1782658800@www.branchesofwellness.com
SUMMARY:Summer Solstice Celebration with Michelle and Erin
DESCRIPTION:**Save the Date for our Summer Solstice Celebration!**\n*Sunday\, June 28 at Girdled Road Reservation Skok Meadow Shelter:\n12415 Concord Hambden Rd.Concord Twp.\, Ohio 44077\n*11 AM- 3 PM\n*Investment: $75\n\nJoin Michelle Gonzalez and Erin Hill for a mini-day retreat to usher in Summer!\nThis experience will include: therapeutic movement/gentle yoga\, shamanic journey and shamanic movement\, shamanic chant\, group reiki or emotion code\, and community connection craft.\n\nTo welcome Summer\, we will connect with the element of Earth\, with each participant creating their very own plant/wild flower painting/canvas\, collecting plant materials\, dipping the plant parts in acrylic paint\, and pressing them/ painting with them to reflect the Summer rhythm and its energy.🙌🪶🌱🌞😃\n*Art supplies will be provided\, as well as healthy snacks and water. Some plant materials can be collected at the park.\n*Please Bring: Yoga mat\, cushion\, blanket\, journal or notebook\, something to write with\, and any plant or flower materials from your home/yard that you might like to add into your painting.\n*We will provide some extra mats and yoga props.\n*Please REGISTER by: Sat\, June 20\n(Min # of Participants: 4; Max #: 15)
URL:https://www.branchesofwellness.com/event/summer-solstice-celebration-with-michelle-and-erin/
LOCATION:Girdled Road Reservation Skok Meadow Shelter\, 12415 Concord Hambden Rd.\, Concord\, OH\, 44077\, United States
ATTACH;FMTTYPE=image/png:https://www.branchesofwellness.com/wp-content/uploads/2026/04/Summer-Solstice-Celebration.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260701T090000
DTEND;TZID=UTC:20260819T100000
DTSTAMP:20260525T094354
CREATED:20250412T170308Z
LAST-MODIFIED:20260309T115304Z
UID:4482-1782896400-1787133600@www.branchesofwellness.com
SUMMARY:Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join experienced yoga and fitness instructor\, Brenda Swain\, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing\, stretching\, and strength training using small weights\, blocks\, resistance bands\, and more!\n\n**WEDNESDAYS IN-STUDIO at the Fairport Dance Academy ONLY: 9:00-10:00 AM\, July 1 – August 19!**\n\n**INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for the series!**\nCLICK HERE TO PURCHASE AND BE AUTOMATICALLY REGISTERED FOR EACH CLASS IN THE SERIES!**Payment required at time of registration. Need 3 to pre-register for class to run.\n**PLEASE BRING YOUR OWN PROPS IF POSSIBLE.****Also\, please bring water\, a small towel\, and CLEAN INDOOR SNEAKERS to each class.*\n\nThe 2018 Physical Activity Guidelines stress that exercise is a must as we grow older\, and the more we move\, the better we live.Come experience the benefits of strength training which include:•maintaining muscle•improving strength•protecting and improving bone health•maintaining and improving balance•maintaining and improving ability to perform activities of daily living•potentially reducing risk for Type 2 Diabetes\, hypertension\, heart disease\, excess weight gain\, anxiety\, depression\, and harmful falls
URL:https://www.branchesofwellness.com/event/mindful-strength-stretch-with-brenda-swain-8/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260710T090000
DTEND;TZID=UTC:20260710T100000
DTSTAMP:20260525T094354
CREATED:20240712T225139Z
LAST-MODIFIED:20260517T225009Z
UID:4002-1783674000-1783677600@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only in Fairport Dance Academy
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-9/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260724T090000
DTEND;TZID=UTC:20260724T100000
DTSTAMP:20260525T094354
CREATED:20240712T224932Z
LAST-MODIFIED:20260517T225250Z
UID:3996-1784883600-1784887200@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-6/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260807T090000
DTEND;TZID=UTC:20260807T100000
DTSTAMP:20260525T094354
CREATED:20240712T225351Z
LAST-MODIFIED:20260517T225511Z
UID:4008-1786093200-1786096800@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only at Fairport Dance Academy
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-12/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260826T090000
DTEND;TZID=UTC:20260826T100000
DTSTAMP:20260525T094354
CREATED:20240712T214409Z
LAST-MODIFIED:20260309T115516Z
UID:3990-1787734800-1787738400@www.branchesofwellness.com
SUMMARY:Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join experienced yoga and fitness instructor\, Brenda Swain\, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing\, stretching\, and strength training using small weights\, blocks\, resistance bands\, and more!\n\n**WEDNESDAYS IN-STUDIO at the Fairport Dance Academy ONLY: 9:00-10:00 AM\, August 26 – October 14!**\n\n**INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for the series!**\nCLICK HERE TO PURCHASE AND BE AUTOMATICALLY REGISTERED FOR EACH CLASS IN THE SERIES!**Payment required at time of registration. Need 3 to pre-register for class to run.\n**PLEASE BRING YOUR OWN PROPS IF POSSIBLE.****Also\, please bring water\, a small towel\, and CLEAN INDOOR SNEAKERS to each class.*\n\nThe 2018 Physical Activity Guidelines stress that exercise is a must as we grow older\, and the more we move\, the better we live.Come experience the benefits of strength training which include:•maintaining muscle•improving strength•protecting and improving bone health•maintaining and improving balance•maintaining and improving ability to perform activities of daily living•potentially reducing risk for Type 2 Diabetes\, hypertension\, heart disease\, excess weight gain\, anxiety\, depression\, and harmful falls
URL:https://www.branchesofwellness.com/event/mindful-strength-stretch-with-brenda-swain-6/
LOCATION:Branches of Wellness\, 70 South Park Place\, Painesville\, OH\, 44077\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260911T090000
DTEND;TZID=UTC:20260911T100000
DTSTAMP:20260525T094354
CREATED:20241210T225710Z
LAST-MODIFIED:20260517T225731Z
UID:4259-1789117200-1789120800@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only at Fairport Dance Academy
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-13/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T090000
DTEND;TZID=UTC:20260925T100000
DTSTAMP:20260525T094354
CREATED:20240712T225309Z
LAST-MODIFIED:20260517T230254Z
UID:4006-1790326800-1790330400@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-11/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261009T090000
DTEND;TZID=UTC:20261009T100000
DTSTAMP:20260525T094354
CREATED:20240125T022617Z
LAST-MODIFIED:20260517T230411Z
UID:3667-1791536400-1791540000@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only \n 
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T090000
DTEND;TZID=UTC:20261023T100000
DTSTAMP:20260525T094354
CREATED:20240712T224850Z
LAST-MODIFIED:20260517T230516Z
UID:3994-1792746000-1792749600@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-5/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261106T090000
DTEND;TZID=UTC:20261106T100000
DTSTAMP:20260525T094354
CREATED:20240712T224810Z
LAST-MODIFIED:20260517T230614Z
UID:3992-1793955600-1793959200@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-4/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261120T090000
DTEND;TZID=UTC:20261120T100000
DTSTAMP:20260525T094354
CREATED:20240504T132307Z
LAST-MODIFIED:20260517T230711Z
UID:3836-1795165200-1795168800@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-3/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T090000
DTEND;TZID=UTC:20261204T100000
DTSTAMP:20260525T094354
CREATED:20241210T225920Z
LAST-MODIFIED:20260517T230806Z
UID:4261-1796374800-1796378400@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-14/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
END:VCALENDAR