Branches of Wellness

All Things Balance with Micky Cooke
2025-05-15 15:00 - 16:15, 2025-05-01 15:00 - 16:15 UTC | Fairport Dance Academy, 1 Victoria Place, suite 140, Painesville, OH, 44077
In this 4-Week Pilates Series (May 1-May 22), join Micky Cooke to focus on core and ankle strengthening, and proprioception/balance exercises following the Pilates fundamental principles.
By popular request this class extended to 75 min to allow 20 min of deep stretching!
**CLASS AT FAIRPORT DANCE ACADEMY: 1 Victoria Place, Suite 140, Painesville
Investment: $60 for 4-Weeks
Min #: 6
Max: 12

All Things Balance with Micky Cooke
2025-05-08 15:00 - 16:15, 2025-04-24 15:00 - 16:15 | Fairport Dance Academy, 1 Victoria Place, suite 140, Painesville, OH, 44077
In this 4-Week Pilates Series (Apr 3 -Apr 24), join Micky Cooke to focus on core and ankle strengthening, and proprioception/balance exercises following the Pilates fundamental principles.
By popular request this class extended to 75 min to allow 20 min of deep stretching!
**CLASS AT FAIRPORT DANCE ACADEMY: 1 Victoria Place, Suite 140, Painesville
Investment: $60 for 4-Weeks
Min #: 6
Max: 12

Mindful Strength & Stretch with Brenda Swain
2025-05-07 09:00 - 10:00 | Branches of Wellness, 70 South Park Place, Painesville, OH, 44077, United States
Join experienced yoga and fitness instructor, Brenda Swain, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing, stretching, and strength training using small weights, blocks, resistance bands, and more!

**WEDNESDAYS IN-STUDIO at the Fairport Dance Academy ONLY: 9:00-10:00 AM, May 7 – June 25!**

**INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for the series!**
CLICK HERE TO PURCHASE AND BE AUTOMATICALLY REGISTERED FOR EACH CLASS IN THE SERIES!**Payment required at time of registration. Need 3 to pre-register for class to run.
**PLEASE BRING YOUR OWN PROPS IF POSSIBLE.****Also, please bring water, a small towel, and CLEAN INDOOR SNEAKERS to each class.*

The 2018 Physical Activity Guidelines stress that exercise is a must as we grow older, and the more we move, the better we live.Come experience the benefits of strength training which include:•maintaining muscle•improving strength•protecting and improving bone health•maintaining and improving balance•maintaining and improving ability to perform activities of daily living•potentially reducing risk for Type 2 Diabetes, hypertension, heart disease, excess weight gain, anxiety, depression, and harmful falls

Pop Up Mindful Strength & Stretch! with Brenda Swain
2025-05-02 09:00 - 10:00 | Fairport Dance Academy, 1 Victoria Place, suite 140, Painesville, OH, 44077
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us!
*Investment: 1 Class from Class Pass or $20 drop-in
*In-Studio only at Fairport Dance Academy

Final Open House Celebration!
2025-04-12 09:00 - 18:00 | Branches of Wellness, 70 South Park Place, Painesville, OH, 44077, United States
Sat, Apr 12 from 9 AM – 6 PM

Join us for our Final Open House Celebration!
SAVE THE DATE: Saturday, April 12!
Join us in Community to Celebrate 16 years together, and learn how to stay connected to your favorite teachers and wellness providers!
And find out what classes will continue at Fairport Dance Academy (Just on the corner in Victoria Place)
PLUS: Close-Out Sales on Boutique Items

**OPEN HOUSE SCHEDULE:**
-9:00 AM-9:15 AM: Zumba Dance Warm-Up with Dee Baker
-9:15-10:15 AM: Yoga with Mary Tavares
-10:15-10:30 AM: Meditation with Mary Tavares
*AND Special Essential Oil Application by Brenda Swain during Meditation
*Investment for Morning Class Sampler: Donation
*Sign-Up Link: https://momence.com/s/113161279

-11:00 AM-3:00 PM: Healing Arts Samples with BoW Providers *Investment: $30 for 20 minutes

-3:30-4:30 PM: Yin Yoga with Kate Duffy PLUS Immersive Sound Bath with BoW Sound Therapy Team
*Investment: Donation Starting at $15
*Sign-Up Link: https://momence.com/s/113160949

-4:30 PM: Final Burning Bowl Ceremony with Lynn Imondi
*Investment: Donation
– Followed by Closing Words from Erin

**Sample Offerings from 11 AM-3 PM**
*Investment: 20 minutes for $30 (Pay at the Door; Cash or Credit)
SERVICES AVAILABLE:
Rev Barb Saiter: Intuitive Readings
Rev Carol Wood and Rev Vicki Jones: Intuitive Readings
Cassandra McCollom: Angel Card Readings
Betty Ashman: Reflexology
Samira Nicole Moore: Relaxation Massage Or Reiki/Chakra Balancing
Bethany Soeder: Massage
Jennifer Mikolic: Massage
Gabrielle Trout: Massage
Judy Hoppert: Animal Reiki or Human Reiki
Lynn Imondi: Reiki
Mark Colella: Reiki/Chakra Balancing
Barbara Anne Tisi: Reiki with Chakra Balancing & Crystal Healing OR Sound Healing with Handheld Drum
Rachel D’Aquin: Crystal Healing

THANK YOU ALL FOR A BEAUTIFUL 16 YEARS!
MUCH Love and Gratitude Always,
Branches of Wellness

Monthly Guided Shamanic Journey with Erin Hill
2025-03-25 19:45 - 20:30 | Branches of Wellness, 70 South Park Place, Painesville, OH, 44077, United States
**The LAST Tuesday of Every Month!** Following Monthly Shamanic Yoga

Join Erin Hill for an exploration of Guided Shamanic Journey (like Guided Meditation with Live Drumming and/or Rattling).
Shamanic Journey is the foundation of Shamanic Healing and Energy Practices.In the class we will explore shorter, guided journeys with reflection throughout, and time for journaling at the end, if desired. A GREAT way to wind down and prepare yourself for a restful night’s sleep.

**This special monthly event will be offered In-Person at the Studio OR via Zoom.
If joining Virtually: to prepare- Create a space where you can sit comfortably or lay down to rest. Include blankets, pillows or props to support your needs.
If attending In-Person, please bring a yoga mat, blanket, journal and any cushions or pillows that you may prefer to use.

**To Register: sign-up on our website at www.branchesofwellness.com/events/ OR call the studio at (440) 639-8181
**Investment: Minimum $10 or “Pay-What-You-Will”

Register Here for In Studio!

Register Here for Zoom!
