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X-WR-CALNAME:Branches of Wellness
X-ORIGINAL-URL:https://www.branchesofwellness.com
X-WR-CALDESC:Events for Branches of Wellness
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250728T160000
DTEND;TZID=UTC:20250728T190000
DTSTAMP:20260415T053424
CREATED:20250709T221127Z
LAST-MODIFIED:20250709T221233Z
UID:4532-1753718400-1753729200@www.branchesofwellness.com
SUMMARY:Emotion Code Clinic with Betty Ashman & Michelle Gonzalez!
DESCRIPTION:Monday\, July 28 from 4-7 PM at Fairport Dance Academy.\n\n\nEmotion Code: \nTrapped emotions are charged emotional responses that have become stored in the body because of the overwhelming nature of the experience would not allow the conscious mind to logically recognize the emotion and process it.\nThe emotional baggage that we feel is each one of those trapped emotions to some degree being continuously felt in our day to day existence.\nThe Emotion Code is an energy healing modality that uses applied kinesiology and muscle testing to recognize trapped emotions and to release them from the body one by one.\n\nDuring an Emotion Code session\, the practitioner will begin with a brief meditation and breathwork and then ask yes or no questions until an emotion is found and then released.\nIn this 20 minute session clients could expect to release 5-8 emotions.\n*TO SCHEDULE: Call Betty Ashman at (440)336-5870\nOR Call Michelle Gonzalez at (440) 679-9066\n*Investment: $30 for 20-Minutes\n*At: FAIRPORT DANCE ACADEMY
URL:https://www.branchesofwellness.com/event/emotion-code-clinic-with-betty-ashman-michelle-gonzalez/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/png:https://www.branchesofwellness.com/wp-content/uploads/2025/07/IMG_7442.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250807T183000
DTEND;TZID=UTC:20250807T200000
DTSTAMP:20260415T053424
CREATED:20250513T235540Z
LAST-MODIFIED:20250513T235540Z
UID:4517-1754591400-1754596800@www.branchesofwellness.com
SUMMARY:Brain Balance Yoga! Summer Series!
DESCRIPTION:with Erin Hill\nMonthly Brain Balance Yoga is BACK for the SUMMER at FAIRPORT DANCE ACADEMY!\n**Thursday\, Aug 7 from 6:30-8:00 PM!**\nJoin Erin Hill for this class geared to help reduce systemic inflammation\, combat anxiety and depression\, and promote healthy aging!\nThis class explores movement therapy techniques geared to reduce anxiety\, stress\, and overwhelm\, while helping the brain to process anger\, grief\, trauma and other difficult emotions.\nThe exercises also support the brain’s ability to shift and heal old negative beliefs about the self through specific movements\, visualizations and breath-work.\nThe movement/breath-work formula also promotes healthy development and aging in the brain\, while reducing inflammation in the nervous system. This is great for those with acute/chronic pain issues and auto-immune disorders.\nThe foundation of this class comes from Brain Dance by Anne Green Gilbert and other yoga and wellness teachings.\nBrain Balance Yoga effects are cumulative\, so there will be greater success if you can learn how to set up and practice the tools that work for you as frequently as possible.\nInvestment: $20
URL:https://www.branchesofwellness.com/event/brain-balance-yoga-summer-series-3/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2025/05/brain-balance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250905T090000
DTEND;TZID=UTC:20250905T100000
DTSTAMP:20260415T053424
CREATED:20240712T224850Z
LAST-MODIFIED:20250412T174100Z
UID:3994-1757062800-1757066400@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-5/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250918T180000
DTEND;TZID=UTC:20250918T210000
DTSTAMP:20260415T053424
CREATED:20250724T000247Z
LAST-MODIFIED:20250724T000247Z
UID:4540-1758218400-1758229200@www.branchesofwellness.com
SUMMARY:Earth Craft: AUTUMN EQUINOX: Weaving Nature's Rhythm into Our Lives
DESCRIPTION:with Michelle Gonzalez & Erin Hill\nThursday\, Sept 18 at 6 PM at Remote Location\n\nJoin Michelle Gonzalez and Erin Hill to tap into the energy of the season through gentle physical movement\, journey-work\, community\, and of course\, our “Earth Craft.”\nWhen we meet on or near the change of seasons in 2025\, we will be working on creating natural mobiles (decorative hangings) to bless our scared spaces and to serve as a reminder to honor the rhythm of the season\, as we integrate that “medicine” into our lives.\nThe Earth Rhythms Autumn Equinox workshop will take place OUTDOORS where we will practice yoga\, guided shamanic journey\, and fire ceremony\, and continue on adding to the “Mobile Creations” (or creating new ones) to weave in the rhythm of Fall.\nAll are welcome!\n*Once Registered\, You will receive the Address for the Class Location\n*Investment: $40\n*Please Pre-Register by Monday\, Sept 15\n**NOTE: Rain Date of Thursday\, Sept 25!
URL:https://www.branchesofwellness.com/event/earth-craft-autumn-equinox-weaving-natures-rhythm-into-our-lives/
LOCATION:Remote Location
ATTACH;FMTTYPE=image/png:https://www.branchesofwellness.com/wp-content/uploads/2025/07/Earth-Craft-Sept-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250926T090000
DTEND;TZID=UTC:20250926T100000
DTSTAMP:20260415T053424
CREATED:20240504T132307Z
LAST-MODIFIED:20250425T102835Z
UID:3836-1758877200-1758880800@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-3/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251002T150000
DTEND;TZID=UTC:20251023T161500
DTSTAMP:20260415T053424
CREATED:20250422T102824Z
LAST-MODIFIED:20250912T102517Z
UID:4504-1759417200-1761236100@www.branchesofwellness.com
SUMMARY:All Things Balance with Micky Cooke
DESCRIPTION:At the Fairport Dance Academy: \n1 Victoria Place\, Suite #140\, Painesville \nThursdays: Oct 2- Oct 23 from 3:00- 4:15 PM \n\n\nIn this 4-Week Pilates Series (Oct 2- Oct 23)\, join Micky Cooke to focus on core and ankle strengthening\, and proprioception/balance exercises following the Pilates fundamental principles.\nBy popular request this class extended to 75 min to allow 20 min of deep stretching!\n\n\nInvestment: $60 for 4-Weeks\nMin #: 6\nMax: 12
URL:https://www.branchesofwellness.com/event/all-things-balance-with-micky-cooke-5/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/png:https://www.branchesofwellness.com/wp-content/uploads/2025/03/All-Things-Balance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251028T183000
DTEND;TZID=UTC:20251028T210000
DTSTAMP:20260415T053424
CREATED:20250806T211254Z
LAST-MODIFIED:20250806T211254Z
UID:4546-1761676200-1761685200@www.branchesofwellness.com
SUMMARY:Samhain Pumpkin Carving Magic & Ritual
DESCRIPTION:Tuesday\, Oct 28 from 6:30-9 PM\nwith Erin Hill & Michelle Gonzalez\n\nJoin Michelle Gonzalez & Erin Hill for a whimsical evening of creativity\, ritual\, community\, and fun!\nPlease feel free to dress up in your witchy-est attire\, if you would like! (Costume NOT required\, though! Come as you are. )\nThis workshop will be at a remote location in Fairport Harbor. Once registered\, registrants will receive the address.\nPlan to be outdoors!\nWeather permitting\, we will gather together fireside\, welcome the support of our ancestors/past loved ones\, our present community\, and of course\, carve some pumpkins together! (Warning: Spontaneous\, expressive\, mindful movement may occur\, LOL!)\n*PLEASE BRING YOUR OWN PUMPKIN OR GOURD AND CARVING/SCOOPING TOOLS. (We will have some\, but more will be handy!)\nWe will also create a collaborative piece that we can burn/release at the start of the New Year\, as we reflect on what we do not want to carry with us into the future\, so bring any materials you would like to assemble with the intention of “Release.”\nWe look forward to creating with YOU!\n*Investment: $20\n*BRING: Pumpkin\, Carving/Scooping Tools\, Paper/Writing Tool\, Any Materials to Assemble for Release. Wear clothes that you can move in and get pumpkin-y.
URL:https://www.branchesofwellness.com/event/samhain-pumpkin-carving-magic-ritual/
LOCATION:Remote Location
ATTACH;FMTTYPE=image/png:https://www.branchesofwellness.com/wp-content/uploads/2025/08/Pumpking-Carving.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251114T090000
DTEND;TZID=UTC:20251114T100000
DTSTAMP:20260415T053424
CREATED:20240712T224810Z
LAST-MODIFIED:20250412T175023Z
UID:3992-1763110800-1763114400@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-4/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251205T090000
DTEND;TZID=UTC:20251205T100000
DTSTAMP:20260415T053424
CREATED:20240125T022617Z
LAST-MODIFIED:20250412T175231Z
UID:3667-1764925200-1764928800@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only \n 
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260109T090000
DTEND;TZID=UTC:20260109T100000
DTSTAMP:20260415T053424
CREATED:20240712T225139Z
LAST-MODIFIED:20251026T140200Z
UID:4002-1767949200-1767952800@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only in Fairport Dance Academy
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-9/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260113T183000
DTEND;TZID=UTC:20260113T203000
DTSTAMP:20260415T053424
CREATED:20251203T235620Z
LAST-MODIFIED:20251203T235729Z
UID:4577-1768329000-1768336200@www.branchesofwellness.com
SUMMARY:New Year's Ritual Gathering with Michelle and Erin
DESCRIPTION:Tues\, Jan 13 from 6:30-8:30 PM\n\nJoin Michelle Gonzalez and Erin Hill at the Shelter at Lake Erie Bluffs on Tues\, Jan 13 at 6:30 PM\, to welcome in 2026 with: Mindful Intention\, Gentle/Therapeutic Yoga Movement\, Guided Shamanic Journey\, Fire Ceremony\, Release Ritual\, and Community Support.\nPlease bring: Yoga mat and any yoga props to make you comfy and a journal or notepad and something to write with. And-Be sure to dress warm.\n*Address: 3301 Lane Rd.\, Perry Twp.\, Ohio 44081\n*Investment: $40
URL:https://www.branchesofwellness.com/event/new-years-ritual-gathering-with-michelle-and-erin/
LOCATION:Remote Location
ATTACH;FMTTYPE=image/png:https://www.branchesofwellness.com/wp-content/uploads/2025/12/New-Year-Gathering-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260123T090000
DTEND;TZID=UTC:20260123T100000
DTSTAMP:20260415T053424
CREATED:20240712T225049Z
LAST-MODIFIED:20251026T140304Z
UID:4000-1769158800-1769162400@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only in Fairport Dance Academy
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-8/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260213T090000
DTEND;TZID=UTC:20260213T100000
DTSTAMP:20260415T053424
CREATED:20240712T225010Z
LAST-MODIFIED:20251026T140419Z
UID:3998-1770973200-1770976800@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-7/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260227T090000
DTEND;TZID=UTC:20260227T100000
DTSTAMP:20260415T053424
CREATED:20240712T224932Z
LAST-MODIFIED:20251026T140509Z
UID:3996-1772182800-1772186400@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-6/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260311T090000
DTEND;TZID=UTC:20260429T100000
DTSTAMP:20260415T053424
CREATED:20250412T165857Z
LAST-MODIFIED:20251229T210239Z
UID:4479-1773219600-1777456800@www.branchesofwellness.com
SUMMARY:Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join experienced yoga and fitness instructor\, Brenda Swain\, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing\, stretching\, and strength training using small weights\, blocks\, resistance bands\, and more!\n\n**WEDNESDAYS IN-STUDIO at the Fairport Dance Academy ONLY: 9:00-10:00 AM\, March 11 – April 29!**\n\n**INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for the series!**\nCLICK HERE TO PURCHASE AND BE AUTOMATICALLY REGISTERED FOR EACH CLASS IN THE SERIES!**Payment required at time of registration. Need 3 to pre-register for class to run.\n**PLEASE BRING YOUR OWN PROPS IF POSSIBLE.****Also\, please bring water\, a small towel\, and CLEAN INDOOR SNEAKERS to each class.*\n\nThe 2018 Physical Activity Guidelines stress that exercise is a must as we grow older\, and the more we move\, the better we live.Come experience the benefits of strength training which include:•maintaining muscle•improving strength•protecting and improving bone health•maintaining and improving balance•maintaining and improving ability to perform activities of daily living•potentially reducing risk for Type 2 Diabetes\, hypertension\, heart disease\, excess weight gain\, anxiety\, depression\, and harmful falls
URL:https://www.branchesofwellness.com/event/mindful-strength-stretch-with-brenda-swain-7/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260313T090000
DTEND;TZID=UTC:20260313T100000
DTSTAMP:20260415T053424
CREATED:20241210T225710Z
LAST-MODIFIED:20251204T000052Z
UID:4259-1773392400-1773396000@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only at Fairport Dance Academy
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-13/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260327T090000
DTEND;TZID=UTC:20260327T100000
DTSTAMP:20260415T053424
CREATED:20240712T225309Z
LAST-MODIFIED:20251204T000148Z
UID:4006-1774602000-1774605600@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-11/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260329T110000
DTEND;TZID=UTC:20260329T150000
DTSTAMP:20260415T053424
CREATED:20260306T012514Z
LAST-MODIFIED:20260306T012514Z
UID:4588-1774782000-1774796400@www.branchesofwellness.com
SUMMARY:Spring Equinox Celebration with Michelle Gonzalez & Erin Hill
DESCRIPTION:with Michelle Gonzalez & Erin Hill\nSun\, Mar 29 from 11 AM- 3 PM\n\nSave the Date for our Spring Equinox Celebration!\n\nSunday\, March 29 at the Fairport Dance Academy in downtown Painesville.\n1 Victoria Place\, Suite 140\, Painesville\, 44077\n\nJoin Michelle Gonzalez and Erin Hill for a mini day retreat to usher in Spring!\nThis experience will include: therapeutic movement/gentle yoga\, shamanic journey and shamanic movement\, group reiki or emotion code\, and community connection craft.\n\nTo welcome Spring\, we will connect with the elements of air and sound\, with each participant creating their very own wind chimes to carry their dreams and intentions through the new year.🙌🪶🌱🌞😃\nInvestment: $75\n11 AM- 3 PM\nMin # of Participants: 4\nMax #: 12
URL:https://www.branchesofwellness.com/event/spring-equinox-celebration-with-michelle-gonzalez-erin-hill/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/png:https://www.branchesofwellness.com/wp-content/uploads/2026/03/Spring-Equinox.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260410T090000
DTEND;TZID=UTC:20260410T100000
DTSTAMP:20260415T053424
CREATED:20240712T225351Z
LAST-MODIFIED:20251204T000319Z
UID:4008-1775811600-1775815200@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only at Fairport Dance Academy
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-12/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260425T180000
DTEND;TZID=UTC:20260425T200000
DTSTAMP:20260415T053424
CREATED:20250724T005329Z
LAST-MODIFIED:20260407T122613Z
UID:4543-1777140000-1777147200@www.branchesofwellness.com
SUMMARY:Restorative Yoga & Reiki with Michelle Gonzalez
DESCRIPTION:Saturday\, April 25 from 10AM – 12PM\n\nStart your weekend in this calming and nourishing practice to help the body and mind recover from burnout and overwhelm. We will start with gentle movements and breathwork to help warm up the body and release tension and stress. We will then hold postures with the aid of yoga props while reiki practitioners use hands on reiki to ease the body into a deep state of relaxation.\n\n*At Fairport Dance Academy:\n1 Victoria Place\, Suite #140\, Painesville\, 44077\n\n*Investment: $40
URL:https://www.branchesofwellness.com/event/restorative-yoga-reiki-with-michelle-gonzalez/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/png:https://www.branchesofwellness.com/wp-content/uploads/2025/07/reiki-restore.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260506T090000
DTEND;TZID=UTC:20260624T100000
DTSTAMP:20260415T053424
CREATED:20250412T165241Z
LAST-MODIFIED:20260309T115336Z
UID:4476-1778058000-1782295200@www.branchesofwellness.com
SUMMARY:Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join experienced yoga and fitness instructor\, Brenda Swain\, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing\, stretching\, and strength training using small weights\, blocks\, resistance bands\, and more!\n\n**WEDNESDAYS IN-STUDIO at the Fairport Dance Academy ONLY: 9:00-10:00 AM\, May 6 – June 24!**\n\n**INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for the series!**\nCLICK HERE TO PURCHASE AND BE AUTOMATICALLY REGISTERED FOR EACH CLASS IN THE SERIES!**Payment required at time of registration. Need 3 to pre-register for class to run.\n**PLEASE BRING YOUR OWN PROPS IF POSSIBLE.****Also\, please bring water\, a small towel\, and CLEAN INDOOR SNEAKERS to each class.*\n\nThe 2018 Physical Activity Guidelines stress that exercise is a must as we grow older\, and the more we move\, the better we live.Come experience the benefits of strength training which include:•maintaining muscle•improving strength•protecting and improving bone health•maintaining and improving balance•maintaining and improving ability to perform activities of daily living•potentially reducing risk for Type 2 Diabetes\, hypertension\, heart disease\, excess weight gain\, anxiety\, depression\, and harmful falls
URL:https://www.branchesofwellness.com/event/4476/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260701T090000
DTEND;TZID=UTC:20260819T100000
DTSTAMP:20260415T053424
CREATED:20250412T170308Z
LAST-MODIFIED:20260309T115304Z
UID:4482-1782896400-1787133600@www.branchesofwellness.com
SUMMARY:Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join experienced yoga and fitness instructor\, Brenda Swain\, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing\, stretching\, and strength training using small weights\, blocks\, resistance bands\, and more!\n\n**WEDNESDAYS IN-STUDIO at the Fairport Dance Academy ONLY: 9:00-10:00 AM\, July 1 – August 19!**\n\n**INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for the series!**\nCLICK HERE TO PURCHASE AND BE AUTOMATICALLY REGISTERED FOR EACH CLASS IN THE SERIES!**Payment required at time of registration. Need 3 to pre-register for class to run.\n**PLEASE BRING YOUR OWN PROPS IF POSSIBLE.****Also\, please bring water\, a small towel\, and CLEAN INDOOR SNEAKERS to each class.*\n\nThe 2018 Physical Activity Guidelines stress that exercise is a must as we grow older\, and the more we move\, the better we live.Come experience the benefits of strength training which include:•maintaining muscle•improving strength•protecting and improving bone health•maintaining and improving balance•maintaining and improving ability to perform activities of daily living•potentially reducing risk for Type 2 Diabetes\, hypertension\, heart disease\, excess weight gain\, anxiety\, depression\, and harmful falls
URL:https://www.branchesofwellness.com/event/mindful-strength-stretch-with-brenda-swain-8/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260826T090000
DTEND;TZID=UTC:20260826T100000
DTSTAMP:20260415T053424
CREATED:20240712T214409Z
LAST-MODIFIED:20260309T115516Z
UID:3990-1787734800-1787738400@www.branchesofwellness.com
SUMMARY:Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join experienced yoga and fitness instructor\, Brenda Swain\, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing\, stretching\, and strength training using small weights\, blocks\, resistance bands\, and more!\n\n**WEDNESDAYS IN-STUDIO at the Fairport Dance Academy ONLY: 9:00-10:00 AM\, August 26 – October 14!**\n\n**INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for the series!**\nCLICK HERE TO PURCHASE AND BE AUTOMATICALLY REGISTERED FOR EACH CLASS IN THE SERIES!**Payment required at time of registration. Need 3 to pre-register for class to run.\n**PLEASE BRING YOUR OWN PROPS IF POSSIBLE.****Also\, please bring water\, a small towel\, and CLEAN INDOOR SNEAKERS to each class.*\n\nThe 2018 Physical Activity Guidelines stress that exercise is a must as we grow older\, and the more we move\, the better we live.Come experience the benefits of strength training which include:•maintaining muscle•improving strength•protecting and improving bone health•maintaining and improving balance•maintaining and improving ability to perform activities of daily living•potentially reducing risk for Type 2 Diabetes\, hypertension\, heart disease\, excess weight gain\, anxiety\, depression\, and harmful falls
URL:https://www.branchesofwellness.com/event/mindful-strength-stretch-with-brenda-swain-6/
LOCATION:Branches of Wellness\, 70 South Park Place\, Painesville\, OH\, 44077\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
END:VCALENDAR