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X-WR-CALNAME:Branches of Wellness
X-ORIGINAL-URL:https://www.branchesofwellness.com
X-WR-CALDESC:Events for Branches of Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260213T090000
DTEND;TZID=UTC:20260213T100000
DTSTAMP:20260415T071708
CREATED:20240712T225010Z
LAST-MODIFIED:20251026T140419Z
UID:3998-1770973200-1770976800@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-7/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260227T090000
DTEND;TZID=UTC:20260227T100000
DTSTAMP:20260415T071708
CREATED:20240712T224932Z
LAST-MODIFIED:20251026T140509Z
UID:3996-1772182800-1772186400@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-6/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260311T090000
DTEND;TZID=UTC:20260429T100000
DTSTAMP:20260415T071708
CREATED:20250412T165857Z
LAST-MODIFIED:20251229T210239Z
UID:4479-1773219600-1777456800@www.branchesofwellness.com
SUMMARY:Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join experienced yoga and fitness instructor\, Brenda Swain\, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing\, stretching\, and strength training using small weights\, blocks\, resistance bands\, and more!\n\n**WEDNESDAYS IN-STUDIO at the Fairport Dance Academy ONLY: 9:00-10:00 AM\, March 11 – April 29!**\n\n**INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for the series!**\nCLICK HERE TO PURCHASE AND BE AUTOMATICALLY REGISTERED FOR EACH CLASS IN THE SERIES!**Payment required at time of registration. Need 3 to pre-register for class to run.\n**PLEASE BRING YOUR OWN PROPS IF POSSIBLE.****Also\, please bring water\, a small towel\, and CLEAN INDOOR SNEAKERS to each class.*\n\nThe 2018 Physical Activity Guidelines stress that exercise is a must as we grow older\, and the more we move\, the better we live.Come experience the benefits of strength training which include:•maintaining muscle•improving strength•protecting and improving bone health•maintaining and improving balance•maintaining and improving ability to perform activities of daily living•potentially reducing risk for Type 2 Diabetes\, hypertension\, heart disease\, excess weight gain\, anxiety\, depression\, and harmful falls
URL:https://www.branchesofwellness.com/event/mindful-strength-stretch-with-brenda-swain-7/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260313T090000
DTEND;TZID=UTC:20260313T100000
DTSTAMP:20260415T071708
CREATED:20241210T225710Z
LAST-MODIFIED:20251204T000052Z
UID:4259-1773392400-1773396000@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only at Fairport Dance Academy
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-13/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260327T090000
DTEND;TZID=UTC:20260327T100000
DTSTAMP:20260415T071708
CREATED:20240712T225309Z
LAST-MODIFIED:20251204T000148Z
UID:4006-1774602000-1774605600@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-11/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260329T110000
DTEND;TZID=UTC:20260329T150000
DTSTAMP:20260415T071708
CREATED:20260306T012514Z
LAST-MODIFIED:20260306T012514Z
UID:4588-1774782000-1774796400@www.branchesofwellness.com
SUMMARY:Spring Equinox Celebration with Michelle Gonzalez & Erin Hill
DESCRIPTION:with Michelle Gonzalez & Erin Hill\nSun\, Mar 29 from 11 AM- 3 PM\n\nSave the Date for our Spring Equinox Celebration!\n\nSunday\, March 29 at the Fairport Dance Academy in downtown Painesville.\n1 Victoria Place\, Suite 140\, Painesville\, 44077\n\nJoin Michelle Gonzalez and Erin Hill for a mini day retreat to usher in Spring!\nThis experience will include: therapeutic movement/gentle yoga\, shamanic journey and shamanic movement\, group reiki or emotion code\, and community connection craft.\n\nTo welcome Spring\, we will connect with the elements of air and sound\, with each participant creating their very own wind chimes to carry their dreams and intentions through the new year.🙌🪶🌱🌞😃\nInvestment: $75\n11 AM- 3 PM\nMin # of Participants: 4\nMax #: 12
URL:https://www.branchesofwellness.com/event/spring-equinox-celebration-with-michelle-gonzalez-erin-hill/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/png:https://www.branchesofwellness.com/wp-content/uploads/2026/03/Spring-Equinox.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260410T090000
DTEND;TZID=UTC:20260410T100000
DTSTAMP:20260415T071708
CREATED:20240712T225351Z
LAST-MODIFIED:20251204T000319Z
UID:4008-1775811600-1775815200@www.branchesofwellness.com
SUMMARY:Pop Up Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights\, stretch bands and other props to improve muscle strength\, flexibility\, posture\, and balance. Modifications for all movements are offered\, so get moving with us! \n*Investment: 1 Class from Class Pass or $20 drop-in \n*In-Studio only at Fairport Dance Academy
URL:https://www.branchesofwellness.com/event/pop-up-mindful-strength-stretch-with-brenda-swain-12/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260425T180000
DTEND;TZID=UTC:20260425T200000
DTSTAMP:20260415T071708
CREATED:20250724T005329Z
LAST-MODIFIED:20260407T122613Z
UID:4543-1777140000-1777147200@www.branchesofwellness.com
SUMMARY:Restorative Yoga & Reiki with Michelle Gonzalez
DESCRIPTION:Saturday\, April 25 from 10AM – 12PM\n\nStart your weekend in this calming and nourishing practice to help the body and mind recover from burnout and overwhelm. We will start with gentle movements and breathwork to help warm up the body and release tension and stress. We will then hold postures with the aid of yoga props while reiki practitioners use hands on reiki to ease the body into a deep state of relaxation.\n\n*At Fairport Dance Academy:\n1 Victoria Place\, Suite #140\, Painesville\, 44077\n\n*Investment: $40
URL:https://www.branchesofwellness.com/event/restorative-yoga-reiki-with-michelle-gonzalez/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/png:https://www.branchesofwellness.com/wp-content/uploads/2025/07/reiki-restore.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260506T090000
DTEND;TZID=UTC:20260624T100000
DTSTAMP:20260415T071708
CREATED:20250412T165241Z
LAST-MODIFIED:20260309T115336Z
UID:4476-1778058000-1782295200@www.branchesofwellness.com
SUMMARY:Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join experienced yoga and fitness instructor\, Brenda Swain\, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing\, stretching\, and strength training using small weights\, blocks\, resistance bands\, and more!\n\n**WEDNESDAYS IN-STUDIO at the Fairport Dance Academy ONLY: 9:00-10:00 AM\, May 6 – June 24!**\n\n**INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for the series!**\nCLICK HERE TO PURCHASE AND BE AUTOMATICALLY REGISTERED FOR EACH CLASS IN THE SERIES!**Payment required at time of registration. Need 3 to pre-register for class to run.\n**PLEASE BRING YOUR OWN PROPS IF POSSIBLE.****Also\, please bring water\, a small towel\, and CLEAN INDOOR SNEAKERS to each class.*\n\nThe 2018 Physical Activity Guidelines stress that exercise is a must as we grow older\, and the more we move\, the better we live.Come experience the benefits of strength training which include:•maintaining muscle•improving strength•protecting and improving bone health•maintaining and improving balance•maintaining and improving ability to perform activities of daily living•potentially reducing risk for Type 2 Diabetes\, hypertension\, heart disease\, excess weight gain\, anxiety\, depression\, and harmful falls
URL:https://www.branchesofwellness.com/event/4476/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260701T090000
DTEND;TZID=UTC:20260819T100000
DTSTAMP:20260415T071708
CREATED:20250412T170308Z
LAST-MODIFIED:20260309T115304Z
UID:4482-1782896400-1787133600@www.branchesofwellness.com
SUMMARY:Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join experienced yoga and fitness instructor\, Brenda Swain\, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing\, stretching\, and strength training using small weights\, blocks\, resistance bands\, and more!\n\n**WEDNESDAYS IN-STUDIO at the Fairport Dance Academy ONLY: 9:00-10:00 AM\, July 1 – August 19!**\n\n**INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for the series!**\nCLICK HERE TO PURCHASE AND BE AUTOMATICALLY REGISTERED FOR EACH CLASS IN THE SERIES!**Payment required at time of registration. Need 3 to pre-register for class to run.\n**PLEASE BRING YOUR OWN PROPS IF POSSIBLE.****Also\, please bring water\, a small towel\, and CLEAN INDOOR SNEAKERS to each class.*\n\nThe 2018 Physical Activity Guidelines stress that exercise is a must as we grow older\, and the more we move\, the better we live.Come experience the benefits of strength training which include:•maintaining muscle•improving strength•protecting and improving bone health•maintaining and improving balance•maintaining and improving ability to perform activities of daily living•potentially reducing risk for Type 2 Diabetes\, hypertension\, heart disease\, excess weight gain\, anxiety\, depression\, and harmful falls
URL:https://www.branchesofwellness.com/event/mindful-strength-stretch-with-brenda-swain-8/
LOCATION:Fairport Dance Academy\, 1 Victoria Place\, suite 140\, Painesville\, OH\, 44077
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260826T090000
DTEND;TZID=UTC:20260826T100000
DTSTAMP:20260415T071708
CREATED:20240712T214409Z
LAST-MODIFIED:20260309T115516Z
UID:3990-1787734800-1787738400@www.branchesofwellness.com
SUMMARY:Mindful Strength & Stretch with Brenda Swain
DESCRIPTION:Join experienced yoga and fitness instructor\, Brenda Swain\, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing\, stretching\, and strength training using small weights\, blocks\, resistance bands\, and more!\n\n**WEDNESDAYS IN-STUDIO at the Fairport Dance Academy ONLY: 9:00-10:00 AM\, August 26 – October 14!**\n\n**INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for the series!**\nCLICK HERE TO PURCHASE AND BE AUTOMATICALLY REGISTERED FOR EACH CLASS IN THE SERIES!**Payment required at time of registration. Need 3 to pre-register for class to run.\n**PLEASE BRING YOUR OWN PROPS IF POSSIBLE.****Also\, please bring water\, a small towel\, and CLEAN INDOOR SNEAKERS to each class.*\n\nThe 2018 Physical Activity Guidelines stress that exercise is a must as we grow older\, and the more we move\, the better we live.Come experience the benefits of strength training which include:•maintaining muscle•improving strength•protecting and improving bone health•maintaining and improving balance•maintaining and improving ability to perform activities of daily living•potentially reducing risk for Type 2 Diabetes\, hypertension\, heart disease\, excess weight gain\, anxiety\, depression\, and harmful falls
URL:https://www.branchesofwellness.com/event/mindful-strength-stretch-with-brenda-swain-6/
LOCATION:Branches of Wellness\, 70 South Park Place\, Painesville\, OH\, 44077\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.branchesofwellness.com/wp-content/uploads/2022/04/Newest-Mindful-Strength.jpeg
END:VEVENT
END:VCALENDAR