Restorative Yoga & Reiki with Michelle Gonzalez

Wednesday, Aug 13 from 6-8 PM

Start your week in this calming and nourishing practice to help the body and mind recover from burnout and overwhelm. We will start with gentle movements and breathwork to help warm up the body and release tension and stress. We will then hold postures with the aid of yoga props while reiki practitioners use hands on reiki to ease the body into a deep state of relaxation.

*At Fairport Dance Academy:

1 Victoria Place, Suite #140, Painesville, 44077

*Investment: $40