with Michelle Gonzales & Erin Hill Thurs, June 19 from 6-9 PM Join Michelle Gonzalez and Erin Hill to tap into the energy of the season through gentle physical movement, journey-work, community, and of course, our "Earth Craft." When we meet on or near the change of seasons in 2025, we will be working on […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in *In-Studio only in Fairport Dance Academy
Join experienced yoga and fitness instructor, Brenda Swain, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing, stretching, and strength training using small weights, blocks, resistance bands, and more! **WEDNESDAYS IN-STUDIO at the Fairport Dance Academy ONLY: 9:00-10:00 AM, July 9 - August 27!** **INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save […]
with Erin Hill Monthly Brain Balance Yoga is BACK for the SUMMER at FAIRPORT DANCE ACADEMY! **Thursdays: July 10 and Aug 7 from 6:30-8:00 PM!** Join Erin Hill for this class geared to help reduce systemic inflammation, combat anxiety and depression, and promote healthy aging! This class explores movement therapy techniques geared to reduce anxiety, […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in *In-Studio only
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in *In-Studio only
with Erin Hill Monthly Brain Balance Yoga is BACK for the SUMMER at FAIRPORT DANCE ACADEMY! **Thursday, Aug 7 from 6:30-8:00 PM!** Join Erin Hill for this class geared to help reduce systemic inflammation, combat anxiety and depression, and promote healthy aging! This class explores movement therapy techniques geared to reduce anxiety, stress, and overwhelm, […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in *In-Studio only
Join experienced yoga and fitness instructor, Brenda Swain, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing, stretching, and strength training using small weights, blocks, resistance bands, and more! **WEDNESDAYS IN-STUDIO at the Fairport Dance Academy ONLY: 9:00-10:00 AM, September 3 - October 22!** **INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in *In-Studio only
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in *In-Studio only
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in *In-Studio only
