Wednesday, Aug 13 from 6-8 PM Start your week in this calming and nourishing practice to help the body and mind recover from burnout and overwhelm. We will start with […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications […]
with Michelle Gonzalez & Erin Hill Thursday, Sept 18 at 6 PM at Remote Location Join Michelle Gonzalez and Erin Hill to tap into the energy of the season through […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications […]
At the Fairport Dance Academy: 1 Victoria Place, Suite #140, Painesville Thursdays: Oct 2- Oct 23 from 3:00- 4:15 PM In this 4-Week Pilates Series (Oct 2- Oct 23), join […]
Tuesday, Oct 28 from 6:30-9 PM with Erin Hill & Michelle Gonzalez Join Michelle Gonzalez & Erin Hill for a whimsical evening of creativity, ritual, community, and fun! Please feel […]
Join experienced yoga and fitness instructor, Brenda Swain, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing, stretching, and strength training using small weights, blocks, resistance bands, and more! **WEDNESDAYS […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications […]
Join experienced yoga and fitness instructor, Brenda Swain, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing, stretching, and strength training using small weights, blocks, resistance bands, and more! **WEDNESDAYS […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications […]
Tues, Jan 13 from 6:30-8:30 PM Join Michelle Gonzalez and Erin Hill at the Shelter at Lake Erie Bluffs on Tues, Jan 13 at 6:30 PM, to welcome in 2026 […]