Come Grow with Us!

Upcoming Opportunities with

Alyson Phelan

Community Meditation

Every Saturday morning, start to establish a regular meditation practice, connect with like-minded meditators, and become part of a compassionate community.

Featured Classes: Trauma Informed Offerings

Yoga to Heal & Reset the Nervous System with Alyson Phelan

This gentle yoga class offers you a way to be present in the moment through movement that is grounding and centering. It integrates the ancient wisdom of the 8 Limbs of Yoga with the neuroscience of Polyvagal Theory to reset the nervous system.

Yoga Nidra

The goal is to move into a deep state of conscious awareness “Yogic sleep” providing a deep state of relaxation with awareness. Yoga nidra works with the autonomic nervous system which regulates processes of the body that take place without a conscious effort (heartbeat, breathing, digestion and blood flow).

Monthly Brain Balance Yoga with Erin Hill

This class explores movement therapy techniques geared to reduce anxiety, stress, and overwhelm, while helping the brain to process anger, grief, trauma and other difficult emotions.


Click the class titles above for more details and to register!

Current Deals and Discounts

College students can receive discounted pricing for regular class drop ins of $15 or $10 off a class pass. Current student ID required. In studio purchases only. Veterans and First Responders can request the same discounts. Thank you for your service.

First time clients can purchase an introductory unlimited one month pass for only $50 AND get $10 off their first treatment with one of our qualified and experienced practitioners. (excludes Mindful Strength & Stretch and Restorative Yoga & Healing Arts classes; treatments limited to 60 minutes or longer)

Be Sure to Check Our New Schedule!

We have many new classes to offer as well as old favorites. Our experienced instructors are ready to guide you through practices with your needs and abilities in mind. We have classes to match your every mood and goal, from gentle flows to invigorating cardio to insightful meditations. Click on the schedule tab above to view what’s coming up! Depending on your browser’s settings you may be redirected to our service provider’s website, Momence.


Gift Certificates available HERE!

Welcome to Branches of Wellness

We offer regular yoga classes of various styles to all ages, as well as special events and workshops that include: healthy living, shamanic studies, energy work, meditation, music, drumming, sound healing, and essential oils.  You can also enjoy a variety of healing arts such as massage, Thai massage, Reiki, and more!  We also offer certification through the Branches of Wellness School of Reiki.

Our sister studio and neighbor, The Fairport Dance Academy is located conveniently in Victoria Place, where we offer dance classes of various styles to children, teens, and adults.  Join us for a class or treatment while your child dances! To learn more about the dance school, visit

What We Offer

New To Yoga

The word yoga is derived from the Sanskrit word yuj, which means to yoke or to unite. It is a practice of uniting the body, mind, and spirit. Read More


Reiki (pronounced ray-key) is a Japanese word representing universal life energy.  It is derived from “rei”, meaning free passage or universal, and “ki”, meaning life force energy, the vital energy that flows through all living things.

Special Events

Be sure to check the Events tab for the latest schedule of upcoming special guests, presenters, and workshops.


The boutique is currently open approximately 15 minutes before and after each class. *The doors may be locked during classes to prevent disruptions.  Our apologies for any inconvenience.*

Our mission at Branches Of Wellness is to empower people of all ages, sizes, backgrounds, and abilities
to improve their quality of life through education and practice in the wellness arts and sciences. Our goal is to help people cultivate freedom, acceptance and peace within the mind, body and spirit, and to generate a strong sense of connection within community.
We provide a safe, supportive, sacred space in which to learn, heal, and grow.