Come Grow with Us!

Upcoming Opportunities with

Alyson Phelan

Community Meditation

Every Saturday morning, start to establish a regular meditation practice, connect with like-minded meditators, and become part of a compassionate community.

Featured Classes: Trauma Informed Offerings

Yoga to Heal & Reset the Nervous System with Alyson Phelan

This gentle yoga class offers you a way to be present in the moment through movement that is grounding and centering. It integrates the ancient wisdom of the 8 Limbs of Yoga with the neuroscience of Polyvagal Theory to reset the nervous system.

Yoga Nidra

The goal is to move into a deep state of conscious awareness “Yogic sleep” providing a deep state of relaxation with awareness. Yoga nidra works with the autonomic nervous system which regulates processes of the body that take place without a conscious effort (heartbeat, breathing, digestion and blood flow).

Monthly Brain Balance Yoga with Erin Hill

This class explores movement therapy techniques geared to reduce anxiety, stress, and overwhelm, while helping the brain to process anger, grief, trauma and other difficult emotions.

 

Click the class titles above for more details and to register!

Current Deals and Discounts

College students can receive discounted pricing for regular class drop ins of $15 or $10 off a class pass. Current student ID required. In studio purchases only. Veterans and First Responders can request the same discounts. Thank you for your service.

First time clients can purchase an introductory unlimited one month pass for only $50 AND get $10 off their first treatment with one of our qualified and experienced practitioners. (excludes Mindful Strength & Stretch and Restorative Yoga & Healing Arts classes; treatments limited to 60 minutes or longer)

Be Sure to Check Our New Schedule!

We have many new classes to offer as well as old favorites. Our experienced instructors are ready to guide you through practices with your needs and abilities in mind. We have classes to match your every mood and goal, from gentle flows to invigorating cardio to insightful meditations. Click on the schedule tab above to view what’s coming up! Depending on your browser’s settings you may be redirected to our service provider’s website, Momence.

 

Gift Certificates available HERE!

Welcome to Branches of Wellness

We offer regular yoga classes of various styles to all ages, as well as special events and workshops that include: healthy living, shamanic studies, energy work, meditation, music, drumming, sound healing, and essential oils.  You can also enjoy a variety of healing arts such as massage, Thai massage, Reiki, and more!  We also offer certification through the Branches of Wellness School of Reiki.

Our sister studio and neighbor, The Fairport Dance Academy is located conveniently in Victoria Place, where we offer dance classes of various styles to children, teens, and adults.  Join us for a class or treatment while your child dances! To learn more about the dance school, visit www.fairportdanceacademy.com

What We Offer

New To Yoga

The word yoga is derived from the Sanskrit word yuj, which means to yoke or to unite. It is a practice of uniting the body, mind, and spirit. Read More

Reiki

Reiki (pronounced ray-key) is a Japanese word representing universal life energy.  It is derived from “rei”, meaning free passage or universal, and “ki”, meaning life force energy, the vital energy that flows through all living things.

Special Events

Be sure to check the Events tab for the latest schedule of upcoming special guests, presenters, and workshops.

Boutique

The boutique is currently open approximately 15 minutes before and after each class. *The doors may be locked during classes to prevent disruptions.  Our apologies for any inconvenience.*

Our mission at Branches Of Wellness is to empower people of all ages, sizes, backgrounds, and abilities
to improve their quality of life through education and practice in the wellness arts and sciences. Our goal is to help people cultivate freedom, acceptance and peace within the mind, body and spirit, and to generate a strong sense of connection within community.
We provide a safe, supportive, sacred space in which to learn, heal, and grow.

Testimonials

  • Branches of Wellness is like no other place I have encountered. ALL of the practitioners have something unique to offer, but EACH have a deep understanding of the interconnectivity of the body, mind and spirit. You can feel the compassion, authenticity, support, love and sense of community no matter which class, energy session or workshop you attend! A true gift in my life that I am eternally grateful for.
    Kim Hall
  • Branches of Wellness is one of those special places that has a very magical, loving, and caring place that you can’t find anywhere else. The BOW staff is the very best! Very spiritual, top notch professionals who will do their best to go out of their way for their clients, as well as to those who visit for the first time. From Yoga, to Reiki, Shamanic healing, and many other things that they offer, YOU WILL NEVER GO WRONG!!! I Please come to Branches of Wellness and feel the love! Enjoy!
    Bob Sabo
  • Feel recharged and my head feels clear. Atmosphere felt safe and comfortable. Really loved it
    Melissa Ann
  • You know how exhilarating it is when you have the best day ever? And everything is gong your way, the sun is shining, everyone you encounter is pleasant, every song on the radio resonates with you! THAT’S how I feel after yoga! Yoga at Branches has made me feel so strong! There’s no judgement, its peaceful and inviting. My body notices when I don’t go at least once a week. I practice at home too, but the atmosphere isn’t the same. And I could barely sit Indian style when I started this journey about 8 years ago. My point is, don’t miss out because you think you will look silly. This place is more like a church for me to grow , spiritually and physically. The instructors each have their own way of teaching. You must try each class before settling on one! Keep growing, people! ~Namaste
    Dawn Osewalt
  • Went there today for Lunch time Yoga and it was amazing. I cant think of a better way to break up my day! The new location is so accessible and beautiful.
    Anne Victoria
  • It was my first time going there. I took my daughter who is an indigo child and she felt right at home! We loved it! A great stress relief for me and a great beginning for my daughter! We’ll definitely be going back!
    Tonya Kay Blankenship
  • I don’t live there, but when I visit it is is wonderful to take a class. Every instructor has a unique style and I always feel welcome and refreshed when I leave. There is an abundance of love, positivity and a sense of joy.
    Kathryn Olah Kovach
  • Beautiful space to practice yoga and other healings practices. Teachers are so supportive and knowledgeable. Different forms of yoga for most preferences and so doable especially for those new to yoga. My go to place for restorative, Hatha, gentle yoga!
    Rita Fleming
  • Branches of Wellness is one of the best yoga studios I have ever been to. Erin’s class was amazing. I recommend this studio highly!
    Tom O'Leary
  • One of my favorite places in the whole world! It’s so beautiful and warm and inviting. I love going every time!
    Dacy Myers
  • Friendly, welcoming atmosphere. I highly recommend as this is good for beginners through advanced. No pressure , no stress, all mind, body, spirit🙏🏼
    DeeDee DeMartinis Planinsek
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