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June 2020

Brain Balance Yoga

June 4 @ 7:00 pm - 8:00 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Join Erin Hill THE * FIRST THURSDAY* OF EVERY MONTH AT 7:00 PM for this monthly developmental tool! This class explores movement therapy techniques geared to reduce anxiety, stress, and overwhelm, while helping the brain to process anger, grief, trauma and other difficult emotions. The exercises also support the brain’s ability to shift and heal old negative beliefs about the self through specific movements, visualizations and breath-work. The movement/breath-work formula also promotes healthy development and aging in the brain, while…

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Belly Dance Yoga

June 18 @ 6:00 pm - 7:30 pm
Branches of Wellness, 70 South Park Place
Painesville, OH 44077 United States

Join Erin Hill THURSDAY, JUNE 18 from 6:00- 7:30 pm Streaming via FaceBook Live! (This will also be offered, THURS, JULY 16). In this class we will fuse Yoga Asana and Belly Dance! Both the art of Yoga and Belly Dance are extremely healing, empowering and freeing for women of all ages. Each class we will focus on a Divine Feminine aspect or Journey and weave that concept into our class. Mantra work may also be included from time to…

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