In this 4-Week Pilates Series (Apr 3 -Apr 24), join Micky Cooke to focus on core and ankle strengthening, and proprioception/balance exercises following the Pilates fundamental principles. By popular request this class extended to 75 min to allow 20 min of deep stretching! **CLASS AT FAIRPORT DANCE ACADEMY: 1 Victoria Place, Suite 140, Painesville Investment: […]
Welcome to the Goddess Circle - a ladies only evening of communication and connection. Join Lisa as she facilitates conversation and activities around the monthly topic. Class will start with conversation and a monthly activity and end with yoga and meditation centered around the topic of the month. Bring a journal and pen each month, […]
In this 4-Week Pilates Series (Apr 3 -Apr 24), join Micky Cooke to focus on core and ankle strengthening, and proprioception/balance exercises following the Pilates fundamental principles. By popular request this class extended to 75 min to allow 20 min of deep stretching! **CLASS AT FAIRPORT DANCE ACADEMY: 1 Victoria Place, Suite 140, Painesville Investment: […]
Introducing Kate Duffy! This will be a 60-minute yin yoga class with an additional 30 minutes for introductions, information, and Q/A. Join Kate to explore and learn about Yin Yoga: slow, deep, mindful stretches held for longer periods of time, geared to balance and open the body's energy lines and relax the nervous system. AND-Receive […]
Join Michelle Gonzalez for a Reiki share! All are welcome! We will start this Reiki share with a guided meditation, and then enjoy Reiki with both hands-on and distant Reiki techniques. All are welcome, from Reiki Masters to Reiki Rookies to Reiki Recipients who have never taken a Reiki class. If you are curious, if […]
Sat, Apr 12 from 9 AM - 6 PM Join us for our Final Open House Celebration! SAVE THE DATE: Saturday, April 12! Join us in Community to Celebrate 16 years together, and learn how to stay connected to your favorite teachers and wellness providers! And find out what classes will continue at Fairport Dance […]
Join Rachel D'Aquin, energy worker, for an hour-long relaxation experience with Crystal Singing Bowls. This workshop will introduce participants to sound therapy and guided meditation for relaxation. Come ground with us and allow yourself to rest! There will also be time for questions and discussion at the end of the workshop. *Benefits: stress relief, relaxation, […]
In this 4-Week Pilates Series (Apr 3 -Apr 24), join Micky Cooke to focus on core and ankle strengthening, and proprioception/balance exercises following the Pilates fundamental principles. By popular request this class extended to 75 min to allow 20 min of deep stretching! **CLASS AT FAIRPORT DANCE ACADEMY: 1 Victoria Place, Suite 140, Painesville Investment: […]
Join host, Betty Ashman, for a chance to purchase CLEARANCE items from Branches of Wellness at a REDUCED PRICE. Shop from home! *Receiving: Cash, Check, Credit Card *NO SHIPPING. *Must pick-up items at the studio by Monday, Apr 28. *KINDS OF ITEMS AVAILABLE:* -Gemstones -Books -Furniture & Fixtures -Decor -AND MORE!
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in *In-Studio only at Fairport Dance Academy
In this 4-Week Pilates Series (Apr 3 -Apr 24), join Micky Cooke to focus on core and ankle strengthening, and proprioception/balance exercises following the Pilates fundamental principles. By popular request this class extended to 75 min to allow 20 min of deep stretching! **CLASS AT FAIRPORT DANCE ACADEMY: 1 Victoria Place, Suite 140, Painesville Investment: […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in *In-Studio only at Fairport Dance Academy