Healing Within: Transforming Self-Sabotage into Growth

Discover the underlying mechanisms of self-sabotage and gain insight into why it occurs in our workshop. We will explore the roles of shame, guilt, and issues related to self-esteem and confidence, and how these factors can anchor you in a ‘shadow’ state, hindering your progress. Delve into the brain’s natural fight, flight, or freeze responses to perceived threats, understanding these reactions as normal yet transformative. This workshop offers strategies to acknowledge and integrate these aspects into your personal growth journey, fostering self-trust, and creating a safe, shame-free environment for you to fully embrace your authentic self.

$300 as part of the 5 Shadow Work workshop series or $65 for this workshop alone

Workshops include Shadow Work Exercises, Sound bath, and Reiki Healing and a gift to support your journey.

(You are welcome even if you did not attend the Shadow work Retreat!)

Purchase the series pass HERE!