Branches of Wellness

**The LAST Tuesday of Every Month!** Following Monthly Shamanic Yoga**PLEASE NOTE: Oct and Dec Dates are DIFFERENT** Join Erin Hill for an exploration of Guided Shamanic Journey (like Guided Meditation with Live Drumming and/or Rattling). Shamanic Journey is the foundation of Shamanic Healing and Energy Practices.In the class we will explore shorter, guided journeys with […]

A Trauma-Informed Offering with Alyson Phelan DATES: ALL THURSDAY FROM 6:00-7:00 PM: Sept 28, Oct 12 & 26, Nov 9 & 30, Dec 14 Investment: $20 Register for the Sept 28 session In-Studio Here Register for the Sept 28 session Zoom Here This gentle yoga class offers you a way to be present in the […]

A Trauma-Informed Offering with Alyson Phelan DATES: ALL THURSDAY FROM 7:00-7:45 PM: Sept 28, Oct 12 & 26, Nov 9 & 30, Dec 14 Investment: $15 Register for the Sept 28 session In Studio Here   Register for the Sept 28 session Zoom Here   This offering is to build awareness and involves lying down […]

Join Maggie Kimble for this Life Skill Class on E.F.T.! This class will teach you the simple process of tapping on pressure points on the body to relieve mental, emotional and physical issues. It can help with, stress, anxiety, panic attacks, depression, anger, etc. **Investment: $25 for Clients with Active Studio Pass or Membership $30 […]

Join Erin Hill for this class geared to help reduce systemic inflammation, combat anxiety and depression, and promote healthy aging!This class explores movement therapy techniques geared to reduce anxiety, stress, and overwhelm, while helping the brain to process anger, grief, trauma and other difficult emotions.The exercises also support the brain’s ability to shift and heal […]

Join Betty Ashman to learn this empowering pain management method!"Old Pain 2 Go" will be an informative workshop, based on how the body can release or turn down old pain.After sharing "Old Pain 2 Go" information, Betty will lead a group session. *Class Size Limit: 10 Participants*Investment: $30*In-Studio Only

All level of readers and people interested in learning more about reading cards are welcome!This "share" will include an opportunity to receive and give a reading and a group reading. Together we will explore resources and techniques to improve your card reading experience. *In-Studio Only*Pay what you will*Max # of Participants: 8

Join Mary Tavares to grow your understanding of Yoga Asana and history! This will be a two-hour interactive class. In this workshop, we will go over a specific pose or "Asana." You will learn the benefits of that pose and different variations of that pose to make it more accessible to you. We will explore […]