Branches of Wellness

Mindful Eating Series with Alyson Phelan

Branches of Wellness 70 South Park Place, Painesville, OH

Dates: Thursdays from 6:00-6:45 PM 2/9, 3/9, 4/13 This series will teach about the relationship between food and our thoughts, feelings, and sensations associated with it. We will focus on how to reduce stress-related eating, unhealthy eating habits, and overeating. Participants will learn mindfulness techniques to support healthy eating. This will be especially helpful during […]

$15

Journey through Grief & Loss: Compassionate Support & Healing with Alyson Phelan

Branches of Wellness 70 South Park Place, Painesville, OH

Thursdays from 7:00-7:45 PM 2/9, 3/9, 4/13 This series offers support and healing as we honor the journey through grief and loss. You will learn mindfulness techniques to help with common challenges such as: -difficulty sleeping -feeling isolated and empty -connecting with others/avoiding withdrawing -adjusting to day-to-day activities -supporting others who depend on you -anxiety […]

$15

An Evening with the Drum with Barbara Anne Tisi

Branches of Wellness 70 South Park Place, Painesville, OH

Come for an evening of relaxation, and calm your very Being...maybe for the first time in a long while. The "Mother Earth Drum" is a 52" octagonal drum that will envelop the Studio at Branches of Wellness. It can do for you with no effort on your part. The Drum being one of the oldest […]

Aromatherapy Make-&-Take with Maggie Kimble

Branches of Wellness 70 South Park Place, Painesville, OH

Join Maggie Kimble for this helpful, tailored essential oil make-&-take experience!In this class, you will learn about essential oils that can be helpful with:1) Stress and Anxiety Relief2) Cold and Flu Prevention and Relief3) Seasonal Affective Disorder ("SAD") Relief (a type of depression caused by lack of sunlight, fairly common here in the north) You […]

$35

Pose of the Month with Mary Tavares

Branches of Wellness 70 South Park Place, Painesville, OH

Join Mary Tavares once a month to grow your understanding of Yoga Asana and history! In this 2-hour class, participants will dive into a new pose each month. The Hindu story or myth of the pose will be presented, as well as the corresponding mudra and mantra. We will practice the pose, discuss alignment, and […]

$30

An Afternoon of Drumming with Barbara Anne Tisi

Branches of Wellness 70 South Park Place, Painesville, OH

Come for an afternoon of relaxation, to take time to unwind and calm your very Being...maybe for the first time in a long while. The "Mother Earth Drum" is a 52" octagonal drum that will envelop the Studio at Branches of Wellness as it can do for you with no effort on your part. The […]

Shamanic Studies: Monthly Series with Erin Hill

Branches of Wellness 70 South Park Place, Painesville, OH

Join Erin Hill for a monthly course in Shamanic Studies. Each month will focus on a different topic. Participants can join at any time for any topic they are interested in exploring or developing.   Monthly topics can rage from: Shamanic Journey and Exploring the "Worlds" of Shamanism; Power Animals/Power Creatures and Guides; Specific Drumming […]

$40

Basic Thai Massage, Weekend 2 with Sarah Cheiky

Branches of Wellness 70 South Park Place, Painesville, OH

Workshop weekends are now open for registration! This means, there is no longer a need to take one weekend before another. The classes are now rounded out to accommodate students varying interest and scheduling. These courses are open to all Yoga, Reiki, Relaxation practitioners, Therapists, Nurses, Health Care workers, educators and the general public who […]

$555

Your Sacred Name in Meditation and Celebration! with Barbara Anne Tisi and Robin Echols Cooper

Branches of Wellness 70 South Park Place, Painesville, OH

CELEBRATING YOU! THE ESSENCE OF YOUR SACRED NAME!!! Sound Healing Therapist Barbara Anne and Storyteller Robin Echols Cooper team up to CELEBRATE YOU in this interactive class, sharing your beautiful Name of Energy and Light! Part 1:Intro with Barbara Anne and Robin plus Mother Earth Drum Meditation! Part 2:A Heavenly Meditative approach with Barbara Anne […]

$30

Intermediate Bodywork, Weekend 3 with Sarah Cheiky

Branches of Wellness 70 South Park Place, Painesville, OH

Workshop weekends are now open for registration! This means, there is no longer a need to take one weekend before another. The classes are now rounded out to accommodate students varying interest and scheduling. These courses are open to all Yoga, Reiki, Relaxation practitioners, Therapists, Nurses, Health Care workers, educators and the general public who […]

$555