Pop Up Mindful Strength & Stretch with Brenda Swain

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Pop Up Mindful Strength & Stretch with Brenda Swain

Friday, March 8 from 9:00-10:00 AM!

AND Friday, March 22 from 9:00-10:00 AM!

 

Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us!

*Investment: 1 Class from Class Pass or $20 drop-in

*In-Studio only

SIGN UP HERE for March 8!

SIGN UP HERE for March 22!

08 March
Friday @ 9:00 am - 10:00 am

Details

  • Start:
    March 8 @ 9:00 am
  • End:
    March 8 @ 10:00 am
  • Cost:
    $20
  • Event Category

Venue

Branches of Wellness

70 South Park Place
Painesville, OH 44077 United States

+ Google Map
  • Phone:
    4406398181

Pop Up Mindful Strength & Stretch with Brenda Swain

Friday, March 8 from 9:00-10:00 AM!

AND Friday, March 22 from 9:00-10:00 AM!

 

Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us!

*Investment: 1 Class from Class Pass or $20 drop-in

*In-Studio only

SIGN UP HERE for March 8!

SIGN UP HERE for March 22!

08 March
Friday @ 9:00 am - 10:00 am

Details

  • Start:
    March 8 @ 9:00 am
  • End:
    March 8 @ 10:00 am
  • Cost:
    $20
  • Event Category

Venue

Branches of Wellness

70 South Park Place
Painesville, OH 44077 United States

+ Google Map
  • Phone:
    4406398181