Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in *In-Studio only
All level of readers and people interested in learning more about reading cards are welcome!This "share" will include an opportunity to receive and give a reading and a group reading. Together we will explore resources and techniques to improve your card reading experience. *In-Studio Only*Pay what you will*Max # of Participants: 8
World Peace Activation Meditation Let it begin with us, each of us, as we move forward in conscious awareness of allowing all good and wonderful things into our lives! * Bring or wear something from your Cultural Ancestries... * Bring a Sound Instrument to participate in our Sacred Cultural Sound Circle! (Be it a rattle […]
Join Erin Hill for this class geared to help reduce systemic inflammation, combat anxiety and depression, and promote healthy aging!This class explores movement therapy techniques geared to reduce anxiety, stress, and overwhelm, while helping the brain to process anger, grief, trauma and other difficult emotions.The exercises also support the brain’s ability to shift and heal […]
Join us for a transformative workshop focused on creating lasting change to enhance authenticity and resilience in your life. Learn effective ways to integrate your shadow self, a key to being more authentic and effective in everyday situations. We'll provide specific tools for building resilience, helping you maintain a growth mindset even in challenging circumstances. […]
Join Rachel D'Aquin, energy worker, for an hour-long relaxation experience with Crystal Singing Bowls. This workshop will introduce participants to sound therapy and guided meditation for relaxation. Come ground with us and allow yourself to rest! There will also be time for questions and discussion at the end of the workshop. *Benefits: stress relief, relaxation, […]
Come for an evening of relaxation, and calm your very Being...maybe for the first time in a long while. The "Mother Earth Drum" is a 52" octagonal drum that will envelop the Studio at Branches of Wellness. It can do for you with no effort on your part. The Drum being one of the oldest […]
In this experiential class, you will learn what Reiki is and how it works. Class includes education on Reiki, learning how to give (and receive!) Reiki, and a 180-page Reiki The Healing Touch manual published by the International Center for Reiki Training. Specifically, you will learn:* A brief -- and fascinating -- review of the […]
Join experienced yoga and fitness instructor, Brenda Swain, for thisSPECIAL *10-WEEK* SERIES which will include mindful breathing, stretching, and strength training using small weights, blocks, resistance bands, and more! **WEDNESDAYS IN-STUDIO ONLY: 9:00-10:00 AM, June 19 - August 28!** **(NO Class July 3)**INVESTMENT: $140 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when […]
Meditation and Healing with The Angels Join Cassandra for a glimpse inside her Personal Daily Spiritual Practice. You will connect to the healing energy of the 6 Archangels that Cassandra works with on a daily basis and learn more about them. And you too will be able to develop your own Daily Spiritual Practice and […]
Join the BOW sound healing team for this unique experience of being immersed in sound. This sound bath will be a therapeutic meditation focusing on vibrational sound with a directed intention to calm the mind and relax the physical body. Through a variety of techniques we will bring you to a relaxed state. Quartz crystal […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in *In-Studio only
Join Rachel D'Aquin, energy worker, for an hour-long relaxation experience with Crystal Singing Bowls. This workshop will introduce participants to sound therapy and guided meditation for relaxation. Come ground with us and allow yourself to rest! There will also be time for questions and discussion at the end of the workshop. *Benefits: stress relief, relaxation, […]
Come for an evening of relaxation, and calm your very Being...maybe for the first time in a long while. The "Mother Earth Drum" is a 52" octagonal drum that will envelop the Studio at Branches of Wellness. It can do for you with no effort on your part. The Drum being one of the oldest […]